How Present Moment Awareness Can Increase Your Mindful Performance

Hello, Spiritual Warrior! Welcome to this week’s edition of The Source in which we explore present moment awareness & mindful performance.

Around the 5th century, the ancient Hindu text, the Bhagavad Gita was written. Chapter 2; verse 48 says, “yogastha kuru karmani,” which means establish yourself in the present moment, and then perform action.

Right before you read these words, you were thinking about something. Perhaps you were replaying a scene from the past; or maybe you were projecting some outcome into the future. Only the moment where you clicked the link to open this page were you actually in the moment – and even that may have been a conditioned click while your mind swirled around other issues of your life.

We rarely spend time being mindful of what is happening in this moment because we’re living our lives in the past and the future. That’s not a good thing or a bad thing – it just is how our brain works. We have conditioned ourselves to fill any gaps in that flow of activity with more activity.

Think about your day-to-day: How long does it take when you arrive home to talk, text, pick up a remote control, put on music, or the TV, or log on? When you get into your car alone, how long does it take until you put on music, call someone, text someone? We are creatures of habit and we habitually fill our stillness and silence with movement, sound, and activity.

Yet at our core, we ARE stillness and silence – pure unbounded, unconditioned consciousness. There are many kinds of activity but only one stillness and one silence. Every time we meditate we connect to that space… that nothingness… that NO THING ness. And when we return to our waking state after meditation, we bring back a thimbleful of stillness, silence, and our unconditioned self. Over time… that becomes you.

So how do we get there? And how deep do we need to go to get to the Truth? How high do we need to soar to connect to our very essence?

We are already there, but the mist of daily illusion swirling about us often obscures the Light that is inside. But through BEing present, we can give our self permission to settle down just a bit so we can truly experience quietude and NO thing ness – we can actually experience pure, unbounded consciousness. When we settle down even more deeply, we can hear the whispers of the divine and tap into source at the most innocent level. And then we can take our next step into the realm of pure potentiality where our next thought, our next word, our next deed…is magnificent, unconditioned, and full of possibilities.

The present moment is always within you – always resting at the core of who you are. And you can access it at any moment wherever you are…whatever you are doing. Just like the space between your thoughts is who you really are, the space between your breaths is another facet of the pure, unbounded consciousness that rests within you.

This week, let’s commit… me & you… to establishing ourselves in the present moment and performing as our best possible selves!!!

Peace. -davidji


Let’s Connect in Person in 2017!!

Wanderlust Oahu
February 23-26, 2017
Oahu, Hawaii

Wanderlust is an all-out celebration of mindful living. These four days offer a chance to connect with community and recharge mind, body and spirit. I’ll be speaking every day!! The experience brings together world-class yoga and meditation teachers, speakeasy lectures, epic music headliners filling nights with sweet vibes, outdoor adventures, and healthy local food to fuel your journey. LEARN MORE >>

Secrets to Inner Peace & Personal Transformation
April 1-2, 2017
London

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Manifesting Your Dream Life! Workshop
April 6-9, 2017
Carlsbad, CA

This powerful immersion for you if you’re READY TO:

  • Let go of what no longer serves you,
  • Gain clarity on what it is that you do want in life;
  • Set your intentions & plant seeds;
  • Lean in the direction of your dreams and desires;
  • Manifest a magnificent life RIGHT NOW…and for many years to come.  LEARN MORE >>

Guidance into Purposeful Manifestation
June 17-21, 2017
Berea, Kentucky

Beginning meditator? Want to explore how meditation can help take your life to the next level? Ready to lock in a daily meditation practice in a safe, gentle environment? CLICK FOR EARLY BIRD REGISTRATION >>

Masters of Wisdom & Meditation Teacher Training
Classes begin online June 25, 2017
In-residence week October 9-15, 2017

If you want to really learn something, learn to teach it. CLICK TO REGISTER >>

Wanderlust Squaw Valley
July 20-23, 2017
North Lake Tahoe, CA

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Wanderlust Whistler
August 3-6, 2017
British Columbia, Canada

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Transform Good Intentions into Great Choices
August 13-18, 2017
Santa Cruz, CA

This is a fusion of timeless wisdom and real-world application with one of the most sought-after leaders in practical transformation. During these five days, you will access the stillness and silence that rest within, lock down a lasting meditation practice, and release aspects of your life that no longer serve you.

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Deeper Still Advanced Certification
Online lessons begin August 2017
In-residence November 7-12, 2017

For Masters of Wisdom & Meditation Certified Teachers Only

EMAIL EVENT MANAGER NANCY AT DAVIDJI DOT COM >>

Timeless Secrets of Real-World Transformation
September 18-22, 2017
Omega Institute, Rhinebeck, New York

Come gather the transformative tools that give you the ability to make brilliant choices in your life, choices that align you with the universe, help take your life to the next level, and awaken the magnificence that rests at your core!

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Awakening Your Inner Healer
Weekend Immersion
October 5-8, 2017
Carlsbad, CA

Make a profound shift in your body & mind!Learn to more fully connect with your genuine self – that core place within that can soothe, nourish, and heal – and gain the clarity you need to move forward with strength and power. If you want to be happier, you need to step into your power and take the reins of your life so you can be the writer, the main character, and the director of your life.

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4 thoughts on “How Present Moment Awareness Can Increase Your Mindful Performance”

  1. I love your ending, davidji “follow your heart and bring it everywhere you go…” it’s so important but I don’t always do it 🙂
    your talks are always thought provoking and inspiring. 👌

  2. I just LOVE your meditations and blogs. Every one is relevant to my life (even if I am not aware of it at first). One day I will meet you at one of your workshops in U.S.A or maybe you can come to Western Australia?? xxx

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