davidji's Blog

Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.

Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!

How (and why!) to Ritualize Your Meditation Practice

https://www.youtube.com/watch?v=0PCrNKYtI_Q&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today I invite you to ritualize your practice, so that you can find peace no matter what is going on around you.  Here’s a clip from my recent Masters of Wisdom & Meditation Teacher Training certification week, where we spent a week together on the beach,

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Healing The Past: 15-Minute Guided Meditation

https://www.youtube.com/watch?v=DXaTGybQ07g&ab_channel=davidjimeditation Hello Name, Each of us is holding on to something from the past. Something that weighs on us, gnawing at the tenderness of our heart. It might be something from five days ago, five years ago, or 25 years ago. And today, we have an opportunity to lessen its

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Moving Through Loss: 18-Minute Guided Meditation

Hello, Spiritual Warrior.  Let’s take a journey into our hearts today with this meditation on Moving Through Loss.  I’ll start this meditation with the Serenity Prayer: Grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know

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Life Tools: What is Yogastha Kuru Karmani?

Hello, Spiritual Warrior – let’s dive into a lesson from the Bhagavad Gita today!  Chapter 2, Verse 48 of the ancient text states Yogastha Kuru Karmani. Yogastha = establish yourself in yoga / union / oneness / present moment Kuru = then perform Karmani = action (karma) These are the

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Awakening Your Highest Vibration: 30-Minute Guided Meditation

https://www.youtube.com/watch?v=3qwS0HUPwqQ&ab_channel=davidjimeditation Ready to raise your vibration, Spiritual Warrior? Together we are going to journey to a place of tranquility, deep healing. In today’s meditation, we are going to use an ancient technique to get us there.  The beauty of the ancient teachings is that they are as relevant today as

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The Sacred Reflections: A Gratitude Practice

https://www.youtube.com/watch?v=YF80ZE1-HhM Hello, Spiritual Warrior! Let’s cultivate our gratitude practice today. In this video, I ask you to reflect on Five Sacred Questions: 1. What am I grateful for?2. Why am I grateful?3. What does my heart long for?4. What is the essence of my core being?5. How can I help

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Life Tools: The Science Behind Fight or Flight

https://www.youtube.com/watch?v=eGDfldOvxuM Hello, Spiritual Warrior! Thank you for being here today. Humans are hard-wired with this self-preservation mechanism known as fight or flight. It’s woven into our physiology, and has been for tens of thousands of years. This design of the body goes back to the days when humans were evolving

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Soothing Your Heart: 20-Minute Self-Love Guided Meditation

https://www.youtube.com/watch?v=N2lk-SduiiE Hello, Spiritual Warrior! Let’s spend some time soothing our hearts together. Sometime in our childhood, we were taught about our own self-worth and our relevance in the world. We knew kindness and self-love and self-compassion. And yet, as children, we didn’t have the tools to even understand what all

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Life Tools: How do we reach self-actualization?

https://www.youtube.com/watch?v=mxwCXpyfUo8 Hello, Spiritual Warrior! Welcome to this issue of The Source. What is stress? It’s a universal aspect of life that every being on this planet experiences. The definition of stress is how you respond when your needs are not met. In the 1940s, Abraham Maslow created a detailed exploration

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