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davidji’s Blog

davidji’s blog focuses on real-world goal setting, time management and stress management. You’ll love his practical integration of meditation, mindfulness, conscious choice making, and ancient wisdom into our real-world, modern-day experiences that will help transform you into the person you want to become.

community q&a

SweetSpot Community Q&A

Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life. ―Shannon L. Alder Welcome to our first SweetSpot Community Q&A! This week, I decided to take a different approach and answer specific questions from SweetSpot Community Members about their meditation … Continue reading SweetSpot Community Q&A

kari anapol personal freedom

Personal Freedom Weekend Meditation

Artwork by Kari Anapol www.bloominglotusstudio.com Mantra: Ram ram namaha The quest of a Spiritual Warrior is for Personal Freedom. Personal Freedom means freedom from fear, illusions, and the fear based beliefs that the spiritual warrior within battles – the beliefs of the mind that are limiting, conditioned, and self-imposed. It is with Personal Freedom that … Continue reading Personal Freedom Weekend Meditation

step into your power

Step into Your Power!!

Welcome Spiritual Warriors!! I have so much gratitude for you and my life, and that because of YOU I live my dharma every day. Sometimes that comes with a busy travel, speaking and teaching schedule. So this week, I’m bringing back an oldie-but-goodie video on STEPPING INTO YOUR POWER. Will you finally trust and bless your … Continue reading Step into Your Power!!

Softening to one-ness

Step into Your Power Weekend Meditation

Featuring SacredFire Music Mantra: Ham If you want to be happier…you need to step into your power and take the reins of your life so you can be the writer, the main character, and the director of your life. And right now – in this moment – you get to turn the page and write the … Continue reading Step into Your Power Weekend Meditation

making peace with your past

We Can’t Undo the Past

Hello, Spiritual Warriors, and welcome to this week’s edition of The Source. If there’s any universal truth it’s that we can’t undo the past. It happened. Maybe it didn’t happen the way we planned. Maybe we made some poor choices affecting others, maybe someone else made poor choices affecting us. Studying and practicing a blend of … Continue reading We Can’t Undo the Past

Road to Hana by Kari Anapol

Making Peace with Your Past Weekend Meditation

“Road to Hana” Artwork by Kari Anapol View more of her work at www.bloominglotusstudio.com. Mantra: Sat chit ananda All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is … Continue reading Making Peace with Your Past Weekend Meditation

overcoming regret

3 Steps to Overcoming Regret

Hello Spiritual Warriors! And welcome to another week of Life Tools where we explore overcoming regret. Regret, grief, shame, guilt or sadness … we all have these feelings at some point in our life. For some, they last longer, plaguing our hearts and minds with “what could or should have been.” Maybe we broke a … Continue reading 3 Steps to Overcoming Regret

dji & peaches

No More Regrets, Only Forgiveness Weekend Meditation

Each of us has something in our life that is a source of regret, grief, shame, guilt or sadness; something we’ve said or done that haunts us, distracts us, and weighs on our heart. Breaking a promise, making a bad or non-nourishing choice, lying and getting caught, cheating on a partner, saying something that was … Continue reading No More Regrets, Only Forgiveness Weekend Meditation

practicing meditation

Practice Makes Perfect! Mastering Your Meditation Practice

Hello Spiritual Warrior!!! And welcome to another edition of The Source! We’ve all heard some version of the timeless story of the man who jumps into a New York City taxi and asks the driver, “How do you get to Carnegie Hall?” And the driver replies, “Practice. Practice. Practice!” How do we reach the best … Continue reading Practice Makes Perfect! Mastering Your Meditation Practice

leading with love 2

Leading with Love Weekend Meditation

Photo Credit: nudelbach via Compfight cc If you joined me on Hay House Radio this week for LIVE! from the SweetSpot, the focus of our opening meditation was leading with love. If you didn’t know, we live stream the meditation on Facebook almost every week! Gratitude to all who joined in … the feeling of … Continue reading Leading with Love Weekend Meditation

art of meditation

The Art of Meditation 5-Week Online Course

I can’t thank you enough for joining me on this journey of cultivating peace & tranquility in our heart, our mind, and in our daily lives. The free video series has been an amazing & powerful process for so many people. And I am humbled by the response & deeply grateful for the engagement of … Continue reading The Art of Meditation 5-Week Online Course

free video series video 4

Manifesting Your Dreams Video Series – Video 4

Hello, Spiritual Warrior! I want to share with you that destressifying has won the Nautilus Book Award!! My gratitude for your support runs deep. You inspire me every day to bring my A-game, and you have allowed me to continue living my dharma – my purpose in life – to help you transform the way … Continue reading Manifesting Your Dreams Video Series – Video 4