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davidji’s Blog

davidji’s blog focuses on real-world goal setting, time management and stress management. You’ll love his practical integration of meditation, mindfulness, conscious choice making, and ancient wisdom into our real-world, modern-day experiences that will help transform you into the person you want to become.

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Practice Makes Perfect! Mastering Your Meditation Practice

Hello Spiritual Warrior!!! And welcome to another edition of The Source! We’ve all heard some version of the timeless story of the man who jumps into a New York City taxi and asks the driver, “How do you get to Carnegie Hall?” And the driver replies, “Practice. Practice. Practice!” How do we reach the best … Continue reading Practice Makes Perfect! Mastering Your Meditation Practice


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Leading with Love Weekend Meditation

Photo Credit: nudelbach via Compfight cc If you joined me on Hay House Radio this week for LIVE! from the SweetSpot, the focus of our opening meditation was leading with love. If you didn’t know, we live stream the meditation on Facebook almost every week! Gratitude to all who joined in … the feeling of … Continue reading Leading with Love Weekend Meditation


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The Art of Meditation 5-Week Online Course

I can’t thank you enough for joining me on this journey of cultivating peace & tranquility in our heart, our mind, and in our daily lives. The free video series has been an amazing & powerful process for so many people. And I am humbled by the response & deeply grateful for the engagement of … Continue reading The Art of Meditation 5-Week Online Course


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Manifesting Your Dreams Free Video Series – Video 4

Hello, Spiritual Warrior! I want to share with you that destressifying has won the Nautilus Book Award!! My gratitude for your support runs deep. You inspire me every day to bring my A-game, and you have allowed me to continue living my dharma – my purpose in life – to help you transform the way … Continue reading Manifesting Your Dreams Free Video Series – Video 4


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Am I Doing It Right? Free Video Series – Video 3

Aham brahmasmi, Spiritual Warriors! My free video series is on a roll! The THIRD video is now available. Thank you for watching video 1 and video 2, and if you left a comment thank you for sharing your story with the community. Every meditation is a unique combination of experiences. And, only a few things can happen when … Continue reading Am I Doing It Right? Free Video Series – Video 3


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Healing Relationships Free Video Series – Video 2

Aham brahmasmi, Spiritual Warriors! I’m so humbled that you’ve supported my new free video series from Hay House. There are hundreds of people sharing their stories about how meditation … even just 16 seconds of stillness and silence … is shaping their lives to become more present, less reactive and more responsive, less stressed and … Continue reading Healing Relationships Free Video Series – Video 2


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Change Your Life in 16 Seconds – Free Video Series!

Aham brahmasmi, Spiritual Warriors! Exciting things are happening in the SweetSpot of the Universe … today I launch the FIRST free video 1 in my NEW series Cultivate Mindfulness in Daily Life! This project is a collaboration with Hay House, to whom I have such deep gratitude for being in my front row throughout this process. … Continue reading Change Your Life in 16 Seconds – Free Video Series!


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Secrets of the SweetSpot Weekend Meditation

Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Meditation is the pattern interrupt – the space BETWEEN our thoughts – that allows us to BE present and flow stillness & silence into the … Continue reading Secrets of the SweetSpot Weekend Meditation


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What’s the Decision You’ve been Hesitating to Make?

Hello Spiritual Warrior! And welcome to spring – a time for renewal, birthing new pathways, awakening to our best version!!! At this time of year, I am always touched deeply by the words of Henry David Thoreau in his timeless classic Walden: We should be blessed if we lived in the present always, and took … Continue reading What’s the Decision You’ve been Hesitating to Make?


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Opening Our Energy Centers Weekend Meditation

Mantras: Laam, Vaam, Raam, Yaam, Haam, Shaam, Om When our energy centers, or chakras, are open and vibrant we are abundantly rich in the vital life force, known in Sanskrit as “prana.” We feel grounded, inspired, energized, loving, kind, grateful, intuitive, and connected to source. When energy becomes stagnant in one or more of these vortex wheels, … Continue reading Opening Our Energy Centers Weekend Meditation


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Opening Our Energy Centers

Hello Spiritual Warriors!! Ready to open your energy centers? Watch the video!! You know I’m a big fan and believer in chakra wisdom tools. Energy is an integral part of mind-body health and living a more conscious life and chakra is a Sanskrit word and translates to energy “center” or “wheel.” Ancient seers put the … Continue reading Opening Our Energy Centers


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The Healing Space Weekend Meditation

Artwork by Kari Anapol; www.bloominglotusstudio.com Mantra: Om akasha ritam Discover that healing space within. We cannot solve a problem from the same level of consciousness that created it. But when we perceive there is a problem in our life, we create a constriction. It’s what happens next that truly constricts us. We have thoughts of … Continue reading The Healing Space Weekend Meditation