Stress Relief: 18- Minutes Guided Meditation
Stress Relief https://youtu.be/yPZlZx_8AlUPlease enjoy this 18-minute meditation for Stress Relief. How we treat ourselves in meditation is how we treat ourselves in life, and if we
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Stress Relief https://youtu.be/yPZlZx_8AlUPlease enjoy this 18-minute meditation for Stress Relief. How we treat ourselves in meditation is how we treat ourselves in life, and if we
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
All love begins with self-love. In this 20 minute meditation, we will explore what is holding us back from having better self esteem and confidence.
This week we’re making a commitment to set 30 minutes aside for SOMETHING every single day!!!
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
The pathway to this higher state of existence is through living each moment from that sacred space of love to be divinely guided to fulfill your heart’s desires…
Imagine if our compassion could transcend our relationships and the attachment we have to them – pure sympathy, pure empathy, and pure desire to help them heal.
Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with
Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena
Stress Relief https://youtu.be/yPZlZx_8AlUPlease enjoy this 18-minute meditation for Stress Relief. How we treat ourselves in meditation is how we treat ourselves in life, and if we
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
All love begins with self-love. In this 20 minute meditation, we will explore what is holding us back from having better self esteem and confidence.
This week we’re making a commitment to set 30 minutes aside for SOMETHING every single day!!!
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
The pathway to this higher state of existence is through living each moment from that sacred space of love to be divinely guided to fulfill your heart’s desires…
Imagine if our compassion could transcend our relationships and the attachment we have to them – pure sympathy, pure empathy, and pure desire to help them heal.
Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with
Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena
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