Practice Letting Go! – Easy Tips for Releasing What No Longer Serves You in 3 Mins
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
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Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
This 15 minute guided meditation will allow you the space for healing trauma. As you let go of what no longer serves you, you will have more space for nourishing thoughts, habits, and beliefs about yourself.
Happiness is a choice! And we must remind ourselves that we have a choice in each moment…that we can choose the best outcome or the most painful outcome.
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
But there is another side to the story… integrating the magnificent gifts you’ve received from what you’ve lost – the sweet memories, the joys of your past, the special moments – and that magnificence is something to celebrate.
Happy new year, spiritual warriors!!! And, welcome to this week’s edition of The Source in which we explore how the divine principle of REbirth applies
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a
Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful. —Prince Welcome to this week’s
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
This 15 minute guided meditation will allow you the space for healing trauma. As you let go of what no longer serves you, you will have more space for nourishing thoughts, habits, and beliefs about yourself.
Happiness is a choice! And we must remind ourselves that we have a choice in each moment…that we can choose the best outcome or the most painful outcome.
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
But there is another side to the story… integrating the magnificent gifts you’ve received from what you’ve lost – the sweet memories, the joys of your past, the special moments – and that magnificence is something to celebrate.
Happy new year, spiritual warriors!!! And, welcome to this week’s edition of The Source in which we explore how the divine principle of REbirth applies
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a
Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful. —Prince Welcome to this week’s
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when
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