Healing from the Inside – Weekend Meditation
Mantra: Ananda What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Mantra: Ananda What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you
“Il n’est pas certain que tout soit incertain. (Translation: It is not certain that everything is uncertain.)” ―Blaise Pascal Certainty is overrated since there isn’t certainty in
“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will
“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true
“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these
“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Hello Spiritual Warriors! And welcome to another week of growth & transformation. This
“Life is a dance between making it happen and letting it happen.” – Arianna Huffington Hello spiritual warriors!! It’s time for abundance! Let’s get ready
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker We are STEPPING into OUR POWER!!!!
Mantra: Ananda What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you
“Il n’est pas certain que tout soit incertain. (Translation: It is not certain that everything is uncertain.)” ―Blaise Pascal Certainty is overrated since there isn’t certainty in
“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will
“There is something in every one of you that waits and listens for the sound of the genuine in yourself. It is the only true
“The most difficult times for many of us are the ones we give ourselves.” – Pema Chodron Hello Spiritual Warriors!!! And welcome to another week
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these
“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Hello Spiritual Warriors! And welcome to another week of growth & transformation. This
“Life is a dance between making it happen and letting it happen.” – Arianna Huffington Hello spiritual warriors!! It’s time for abundance! Let’s get ready
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker We are STEPPING into OUR POWER!!!!
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