Metta Loving Kindness - Weekend Meditation - davidji

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Metta Loving Kindness – Weekend Meditation

“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ”
– His Holiness the 14th Dalai Lama

Let’s take in these wisdom words from His Holiness the Dalai Lama and, together, weave some sweet metta into the fabric of our lives. Imagine the possibilities. Kindness matters.
Try it today…throughout the weekend…and beyond.


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music – mantras – meditations

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