Overcoming Fear & Anxiety in Your Life – 5 Minute Wisdom to Improve Your Relationships NOW
The first step to overcoming fear is realizing that we always have a choice on how we want to perceive the world. If nothing else, we control our perception.
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
The first step to overcoming fear is realizing that we always have a choice on how we want to perceive the world. If nothing else, we control our perception.
What do you do when you get triggered? Stay calm or lash out? Go silent or beat ourselves up? It doesn’t help to shut down, and it doesn’t help to bark… both ways lead to pain. Watch this video to learn how to master your emotions.
Meditation is the antidote to your stress! And with this deep relaxation meditation, you life will be enriched with the stillness and silence that you have been craving. Soon enough you will be more grounded, centered, and ready to show up as your best version.
davidji meditation · Awakening Your Power to Heal Guided Meditation Today’s mantra is: Ananda Maya Moksha Surrender to the power of our own healing: the
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
Photo Credit: lennox_mcdough via Compfight cc Share this meditation with your friends! [easy-social-share] Mantra: So hum Happy weekend, spiritual warriors! So much of our lives is
The first step to overcoming fear is realizing that we always have a choice on how we want to perceive the world. If nothing else, we control our perception.
What do you do when you get triggered? Stay calm or lash out? Go silent or beat ourselves up? It doesn’t help to shut down, and it doesn’t help to bark… both ways lead to pain. Watch this video to learn how to master your emotions.
Meditation is the antidote to your stress! And with this deep relaxation meditation, you life will be enriched with the stillness and silence that you have been craving. Soon enough you will be more grounded, centered, and ready to show up as your best version.
davidji meditation · Awakening Your Power to Heal Guided Meditation Today’s mantra is: Ananda Maya Moksha Surrender to the power of our own healing: the
We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
Photo Credit: lennox_mcdough via Compfight cc Share this meditation with your friends! [easy-social-share] Mantra: So hum Happy weekend, spiritual warriors! So much of our lives is
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