Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
If you’ve ever felt the call to go deeper, to level up your mind, create peace and clarity of focus, awaken your heart’s well of infinite love, and ignite the timeless wisdom of your soul, then you are standing at the edge of a life-changing journey. For thousands of years,
https://www.youtube.com/watch?v=3wr5-hFRbmg&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today let’s find inspiration from the ancient healing tradition of Ayurveda. Ayurveda works with the five master elements that make up our natural world: 🌌 Space 🌬️ Air 🔥 Fire 🌊 Water 🌱 Earth Each of these elements flows into and out of us every moment,
https://youtu.be/9NPFUuloMNc Hello, Spiritual Warrior, Many years ago, the great Hindu sage Ramana Maharshi was asked how we should treat one another. He answered with just four simple words: “There is no other.” At first, that can feel abstract. But this is the very heart of non-duality – the timeless wisdom
https://www.youtube.com/watch?v=MuKrsC7c4Gg Hello, Spiritual Warrior, Today, let’s call in our Spirit Guide to join us and help us navigate our life. Let’s face it – life is hard! It’s filled with challenges, opportunities and all sorts of situations that you’ll cross over the course of a lifetime. And it’s easy to
https://youtu.be/ihwOrXkxzoU Hello, Spiritual Warrior, I want to share a concept with you that’s at once so simple… and yet completely mind-blowing: Oneness. The concept of Oneness goes back thousands of years. In the late 700s, the great sage Adi Shankara brought it into the spotlight through non-dualism – the understanding
https://youtu.be/ZnphbiCHV1k Hello, Spiritual Warrior, Today, I invite you to join me for a beautiful meditation practice. We are going to breathe the love of the universe into our hearts. In Sanskrit, the heart center is called the Anahata, which means unstruck – because your heart is pure, whole, unconditional, non-judgmental.
https://www.youtube.com/watch?v=2bqkznDOOIM&ab_channel=davidjimeditation Today I’d like to share with you a timeless poem by the great Sufi poet Rumi. The Guest House invites us to remember the impermanence of life – everything is temporary, the joy as well as the pain. When we embrace it all, we live a fully embodied life.
https://www.youtube.com/watch?v=Ik342rYX1Wc&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today, I invite you to take a 3-minute pause in your day, and transport yourself back to your childhood, swinging in a swing. Remember what that felt like – carefree, playful, content. We don’t need to meditate for long periods of time – sometimes just a
https://www.youtube.com/watch?v=s9QgeahXkfA&ab_channel=davidjimeditation Hello, Spiritual Warrior, Ready to open some energy in your body? Let’s settle in for this 17-minute guided meditation on Opening Your Chakras. For this meditation, you’ll want to lie down, so create a comfortable space where you can lie comfortably. We’ll be doing a body scan and checking
https://www.youtube.com/watch?v=0PCrNKYtI_Q&ab_channel=davidjimeditation Hello, Spiritual Warrior, Today I invite you to ritualize your practice, so that you can find peace no matter what is going on around you. Here’s a clip from my recent Masters of Wisdom & Meditation Teacher Training certification week, where we spent a week together on the beach,