Get 300+ FREE guided meditations instantly! And so much more ...

Blogs by Category: Weekend Meditations

Moving Through Loss – Weekend Meditation

  “I wanted a perfect ending…
Now, I’ve learned the hard way that some poems
 don’t rhyme, and some stories don’t have a clear
 beginning, middle, and end. Life is about not knowing,
 having to change, taking the moment and 
 making the best of it,
 without knowing what’s going to happen next.
 Delicious ambiguity.”

 -Gilda … Continue reading Moving Through Loss – Weekend Meditation


Stress at Work: Breath More, Stress Less Weekend Meditation

Only Breath Not Christian or Jew or Muslim, not Hindu Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the ground, not natural or ethereal, not composed of elements at all. I do not exist, am not … Continue reading Stress at Work: Breath More, Stress Less Weekend Meditation


Real Benefits of Meditation Weekend (Stress Relief)

The Dalai Lama, when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live … Continue reading Real Benefits of Meditation Weekend (Stress Relief)


menu