Awakening Our Chakra Energies Guided Meditation

In this week’s meditation we will activate, open, release, and expand our chakras, by “tuning” them and bringing our awareness to them, envisioning the color of the chakra, connecting to its particular intention, and then repeating the vibration or mantra associated with the chakra. Enjoy!
Take My Dimmer to Shimmer! Guided Meditation

It’s time to take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away.
Shift into My Next Gear Guided Meditation

Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.”
Struggling with Forgiveness? Here’s How to Lighten Your Heart

The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
Forgiveness Guided Meditation

The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power of REbirth, we need to awaken forgiveness and permission, forgive ourselves for everything that’s ever happened in our lives, and grant our self-permission to heal, move forward, and thrive.
Soothing Healing Love Guided Meditation

With each breath we will allow, accept, and receive soothing, healing, love into every aspect of your heart and body with this body scan guided practice.
Master Elements Guided Meditation

When you have each of these elements flowing through you, you are balanced and connected to the divine.
Stepping into Clarity Guided Meditation from Journey to Infinity
For this week’s meditation, I’m sharing with you a track from my album Journey to Infinity. Track 6 is about stepping into clarity with the element vayu, or air.
Expanding Your Vibration Guided Meditation

The only way to raise our vibration is to start with the seed of silence and stillness.
End of Suffering Guided Meditation

In this week’s meditation we more deeply explore the Four Noble Truths.