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Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.
Ganesha is one such archetype that has inspired me particularly when I’m faced with an obstacle in my path. He’s powerful enough to remove obstacles and ensure success, or create obstructions for those whose ambition has become destructive.
In this week’s meditation we will activate, open, release, and expand our chakras, by “tuning” them and bringing our awareness to them, envisioning the color of the chakra, connecting to its particular intention, and then repeating the vibration or mantra associated with the chakra. Enjoy!
It’s time to take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away.
Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.”
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power
With each breath we will allow, accept, and receive soothing, healing, love into every aspect of your heart and body with this body scan guided practice.
When you have each of these elements flowing through you, you are balanced and connected to the divine.
I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.
Ganesha is one such archetype that has inspired me particularly when I’m faced with an obstacle in my path. He’s powerful enough to remove obstacles and ensure success, or create obstructions for those whose ambition has become destructive.
In this week’s meditation we will activate, open, release, and expand our chakras, by “tuning” them and bringing our awareness to them, envisioning the color of the chakra, connecting to its particular intention, and then repeating the vibration or mantra associated with the chakra. Enjoy!
It’s time to take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away.
Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.”
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power
With each breath we will allow, accept, and receive soothing, healing, love into every aspect of your heart and body with this body scan guided practice.
When you have each of these elements flowing through you, you are balanced and connected to the divine.
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