Removing Obstacles
Hello Spiritual Warrior! This week we are taking a look at some of the causes of our suffering – it always comes down to the five Kleshas, aka the five obstacles, or five poisons. Asmita = Ego. We believe that we are separate from the universe, and then act in accordance with that belief. We fail […]
Lean In and Move Forward 
Hello Spiritual Warrior! Be gentle with yourself to lean in and move forward. https://youtu.be/-epS4R7Sx10 Believe it or not… suffering is optional. When it comes to the topic of worthiness you are entitled to happiness, freedom, and so much more. Worthiness is a big question that many of us ask ourselves regularly. When we hold ourselves […]
How to Be the BEST VERSION of Yourself – 1 Simple Rule
Really, you will never be “perfect”. Life is an ongoing process of figuring out who you are and what you like. This is 1 simple rule on how to be the best version of yourself: “Don’t be so hard on yourself!”
You Are SO Worthy, Stop Second Guessing Yourself! – 5 Minute Motivation
You are so worthy of love and acceptance. Stop second guessing yourself. Know that you are beautiful, you are doing a great job and I love you! Join me for this 5 minute motivation to remember just how whole you are!
Enhance Your Confidence NOW with Divine Presence 20 Minute Guided Meditation
Expressing yourself with confidence physically, emotionally, and verbally is a very important aspect of life. Let’s explore more in this guided meditation.
Make Your 30 Minute Commitment to Personal Growth & Self Improvement
This week we’re making a commitment to set 30 minutes aside for SOMETHING every single day!!!
Be the Best Version of Yourself
Hello Spiritual Warrior! Embrace the good with the bad and focus on leaning in the direction of being your best version!!! Awaken your best version starting in this present moment. Throughout each moment of the day, we make mental agreements with ourselves about who we should and should not be, as well as what we […]
Core Principles of Meditation
Principles of Meditation https://youtu.be/ee1UCWxYqVs Hello, Spiritual Warrior! Meditation isn’t just some woo-woo thing that we do to connect to our spiritual side. There is so much scientific proof that meditation is good for us! In this video, I break down the scientific benefits of meditation as well as share some other valuable tips to help […]
Embracing Change: A Journey of Trust and Transformation
https://youtu.be/Ci9RdkZ9CZg Embracing Change Hello, Spiritual Warrior! Let’s talk about change. Change is simply the process of life being lived. It is like the breath – it is not a part of the process, it is the process. And we can try to resist change, however the truth is that change is happening within every single moment. If […]