davidji's Blog

davidji's Blog

 Yoga Chitta Vritti Nirodha: 18- Minute Guided Meditation

Quieting the Fluctuations of the Mind

Please enjoy this 18-minute meditation on Yoga Chitta Vritti Nirodha. 


Yoga Chitta Vritti Nirodha comes from the ancient text of Patanjali when he wrote the Yoga Sutras. If we can practice meditation every day, then the gifts that meditation gives us – the stilling of the fluctuations of the mind – will seep into our daily lives. They will infuse our thoughts, our words and our actions. And when this becomes second nature, we have truly integrated the divine flow of the universe into our being.Yoga Chitta Vritti Nirodha


Allow yourself in this meditation to feel the union, to surrender and let go as we dive deep into this sacred space.


Thank you for taking this time to meditate with me today. I’ll see you in the gap.


Namaste. – davidji & Peaches the Buddha Princess


P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too 🙂 Sending you peace, presence and surrender to the divine within you. Be well.

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Namaste. -davidji & Peaches the Buddha Princess

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