Setting Your Course

As we begin a new year, it’s the perfect time for us to take a deep and intentional look within!

Let’s ask ourselves some questions to set the trajectory of our year:

What do I want in my physical realm? (my physical body / physiology / physical health.)

What do I want in my emotional realm? (how do I want to express my emotions / where does my heart go?)

What do I want in my material world? (physical and material things – money, “stuff”, material possessions)

What do I want in my relationships? (starting with the relationship to myself – and then expand that outwards to people that I love, the people surrounding me, acquaintances, etc.)

What do I want on a spiritual level? (my connection with source)

We’ve just asked ourselves some really profound questions – and now we are going to let them go and settle into our mantra: aham brahmasmi – which means ‘I Am the Universe’. 

As a side note – when we meditated, we kept drifting through those profound questions, but I invite you to take some time to journal after this meditation practice, as a way to continue receiving more insights and wisdom that bubbles up from deep within.

Thank you for taking this time to meditate with me today. I’ll see you in the gap.

P.S. Don’t forget to LIKE & SUBSCRIBE to my channels to keep your ripple flowing in our community & support this content!!! Check out my Mind Shift membership too  Sending you peace, presence and surrender to the divine within you. Be well.