Ripple of Acceptance Weekend Meditation
Mantra: Aham brahmasmi Accepting this moment is a beautiful teaching with many different levels. It is the root and the foundation of many wisdom traditions including Buddhist compassion teachings, the Law of Least Effort, and Christ Consciousness. But regardless of your orientation to these belief systems, we can always find personal evolution and divine awakening […]
Beditation #5 Weekend Meditation
Happy weekend, spiritual warrior! Remember, comfort is queen when we’re meditating. And, yes, you CAN meditate in bed — I call it Beditation!!! There are no rules that say you have to be sitting up straight, cross-legged, with your hands resting on your knees with palms to the air. Beditation is the perfect complement to […]
Flashback!!! to the 5 Myths of Meditation
https://www.youtube.com/watch?v=YaxwkbvNCHM “What’s the message in Metallica? There is no message, but if there was a message, it really should be look within yourself, don’t listen to me, don’t listen to James, don’t listen to anybody, look within yourself for the answers.” — Lars Ulrich Welcome to this week’s edition of The Source – FLASHBACK!!! Can […]
Awakening Your Cosmic Energy Weekend Meditation
Happy weekend spiritual warrior! We are all in the same boat buying winstrol online of conflict and confusion. Everyone is doing their best from their own level of consciousness. This weekend, let’s raise our vibrational level and shine our brightest light, elevating everyone and everything around us. We can live life from two vantage points: […]
Ignite the Fire of Transformation Weekend Meditation
Happy weekend, Spiritual Warrior!!! I love this photo. It was taken during my week-long retreat in Maya Tulum. Shanti Maria, a Mayan shaman, led us in a powerful, release ceremony that cleansed our souls. We’re going back to Maya Tulum this November. I’d be honored if you joined me. Wherever you are in your life […]
What’s CFL? It’s How to Change your Attitude about Change!
Dear (Lord, God, Universe, Higher power, divine creator, or whatever feels right to you): Grant me the serenity to ACCEPT THE THINGS I CANNOT CHANGE. The courage to CHANGE THE THINGS I CAN. And the wisdom TO KNOW THE DIFFERENCE. Welcome to this week’s edition of The Source in which we tackle the only constant […]
Body Scan Guided Meditation
Happy weekend, Spiritual Warrior! I released this body scan meditation earlier in the year, but I’m bringing it back because self-care — mental and physical — is so important. I recently read an article on Vox.com titled “100 million Americans have chronic pain. Very few use one of the best tools to treat it.” I […]
Can You Wait Until the Mud Settles and the Water is Clear?
Welcome, Spiritual Warrior, to another edition of The Source in which we explore what happens when we find ourselves at a crossroads. It never fails. Life tosses you a curveball; throws off your mojo; lays difficult decisions at your feet. And, we find ourselves at a crossroads feeling confused and overwhelmed about what we really want. We […]
Saying Yes to the Moment Weekend Meditation
Photo sourced from thespiritscience.net Happy weekend, spiritual warrior! Abundance is the magnificence of the universe, which is whole, infinite … and everything that flows through it does so with ease. Resting at the core of our very being is abundance, and you can tap into it by opening ourselves — our most genuine self — […]
Improving on the Silence
Welcome to this week’s edition of The Source!!! What code do you live by? Maybe it’s the Ten Commandments or the Four Agreements or the Seven Spiritual Laws. Or perhaps you live by the Golden Rule or the Three Gates. We’ve explored these codes over the past few months and here’s another one – The […]