Healing the Pain – Weekend Meditation
“If we are going to achieve our purpose in life, we must be willing to fall out of grace and accept its lessons. When we feel righteous about ourselves, or deny our brokenness, we are fighting against the higher states of grace that await us.” –Sobonfu Somé Our natural reaction to pain is to shirk […]
Open the Door of Transformation – Weekend Meditation
“You are what your deep, driving desire is. As you desire, so is your deed. As your deed is, so is your destiny.” — Brihadaranyaka Upanishad In Sanscrit “manipura” means the city of jewels; it is your power within, your energy center, and helps drive you toward your deepest desires — transforming the building blocks of […]
Abundance Consciousness
Hello Spiritual Warriors! And welcome to May. This week we step into abundance consciousness. Money is one of the symbols of material wealth. But viewing our abundance solely in terms of dollars or euros or pesos or pounds is limiting. True abundance consciousness is opening our mind, heart & soul so wide so that EVERY […]
Healing Our Planet Free Guided Meditation
“We will never have a perfect world, but it’s not romantic or naive to work towards a better one.” ―Steven Pinker There are natural disasters happening in our world, there are wars raging in our countries, there is unrest in our cities. It may feel like you’re a million miles away from this strife, you may feel […]
Who Am I
Hello Spiritual Warriors! Welcome to another week of exploration. When you close your eyes and ask yourself the question: “who am I?” what comes back to you? Sometimes answers will flow. Sometimes there will be no answers. But most of the time, what flows back is our most prominent role in the moment we […]
Letting Go of a Dream – Weekend Meditation
In dreams we defy the laws of nature – we can do anything and everything without consequences. But what about the dreams you’ve held on to throughout your life? Are you holding onto a dream that is no longer nurturing? If your vision has derailed and what you once thought you’d have, hasn’t materialized, then it’s time to […]
6 Steps for Healing the Past
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward. Are you holding onto something […]
Moving Through Change – Weekend Meditation
Everyone gets upset, angry, disappointed, or defeated when life unfolds differently than we anticipated. But how we respond to this non-stop flow of change that sweeps through us each day becomes the fabric of our life! Change can offer us aha! moments, breakthroughs in stuck thinking, acceleration in the direction of our goals, opening of our heart… and […]
Moving Through Change Meditation Video
Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is the continuous constant in this kooky swirl of life of ours & we all respond differently to it. Some of us are naturally more flexible than others and handle change […]
Awakening Your Spirit Guide
Greetings Spiritual Warriors!!! I hope your meditation practice is helping you connect to the stillness & silence that rests within! As we continue to meditate, we continue to become more sensitive to the world around us… and the more subtle aspects of our own being. As we align more with the universal flow, our awareness […]