Practicing Presence and Surrendering to Trust
This time-tested process will instantly infuse all the conversations in your head with a tiny bit of stillness.
What Connects You to Source?
Tears were streaming down my cheeks, a profound sense of well-being rippled through me, and Jinghan was gone. As I looked around, I wondered out loud, “Was he even really here?”
Why We Cling to ‘Familiar Discomfort’… and How to Let Go
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
Making Choices in Everyday Life
This conscious choice-making process can be activated in any moment – and is ALWAYS worth taking the time to first slow down and pattern interrupt from your relentless swirl of thoughts, mental activities, chatter, and confusion.
What does it mean to live with more acceptance?
When you awaken the Sacred Power of Acceptance, you finally recognize that wherever you are, every moment of the past is carved in stone and for you to evolve your life, improve your situation, or find deeper fulfillment you must own the present moment.
How Do You Choose between Your Heart and Your Commitments?
The Divine Principle of Awareness is the evolutionary starting point for transforming the world around you as you transform yourself! It’s the cornerstone for every step you take to move your life from where it is to where you’d like to be.
Struggling with Forgiveness? Here’s How to Lighten Your Heart
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
Finding Your Own Divine Flow with the Universe
Many of Osho’s teachings irritated people, and many others found them irreverent. But at the end of the day, his purpose was to challenge us to reach deep within our souls and find our own constrictions.
Soothing Healing Love Guided Meditation
With each breath we will allow, accept, and receive soothing, healing, love into every aspect of your heart and body with this body scan guided practice.
Master Elements Guided Meditation
When you have each of these elements flowing through you, you are balanced and connected to the divine.
This is Why Ritualization is So Important to Your Meditation Practice
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
How to Make Your Inner Fire Burn Brightly
If our fire is burning brightly, we trust, we listen, we stay fully present, and we risk being vulnerable. And, ideally, once we have absorbed all that we believe will nourish us, we release, sidestep, or let go of anything that will not serve us.
When We Struggle with Feelings of Self-Worth
Your awakened heart knows all, sees all, feels all, and is capable of healing all the pain and suffering that rests inside you.
Soul Light Guided Meditation
Kleshas include states of mind such as anxiety, fear, anger, jealousy, desire, depression, etc.
Letting Love in Guided Meditation
Resist nothing, and you will receive unconditional love. Enjoy. – davidji
This is How to Discover Your Passion
You may be very clear on what you think matters to you right now. But how much of that is based on what’s happened to you over the course of your life, and how you’ve reacted to it?
Every Athlete, CEO, Cop, Soldier, Parent, Student… Should Do This
As the pace of technology in brain-imaging software increases, we are finally able to look deep into the brain and see what happens when someone meditates.
Power of Intention Guided Meditation
Welcome to a brand new week! It’s easy to get confused over setting an intention. Should it be big? Or small? Attainable? Or beyond reach? Should it be about me or another person? But if the definition of intention is simply to have in mind a purpose or plan to direct the mind—to aim—then there … Continue reading Power of Intention Guided Meditation
Shifting into Your Next Gear Guided Meditation
It’s a new week, spiritual warriors!!! Let’s use it to our advantage to truly put our attention on what we’re feeling… physically, emotionally, mentally… recognize it, name it, draw attention to it, then gently let it go. Happy meditating! Peace. -davidji
Did You Know that Mind + Body + Spirit = 1?
Welcome to this week’s edition of The Source! In Vedanta, the ancient Indian philosophy of self-realization, there is a school of thought known as Advaita (pronounced add-veye-ta), a Sanskrit term for “non-duality.” According to Advaita, one-ness is the only reality. Everything else is an illusion, known in Sanskrit as maya. An important part of this … Continue reading Did You Know that Mind + Body + Spirit = 1?
How does the principle of REbirth apply to my life?
Happy new year, spiritual warriors!!! And, welcome to this week’s edition of The Source in which we explore how the divine principle of REbirth applies to our every day life. Did you know that with every breath we are reborn? We all would like to turn back the clock to a moment in time or … Continue reading How does the principle of REbirth apply to my life?
Happy holidays, merry Christmas and sweet present moments!
I will honor Christmas in my heart, and try to keep it all the year. —Charles Dickens Dear Spiritual Warrior, Happy holidays, merry Christmas and sweet present moments! I’m in silence till the end of the year – so feel free to tap into any one of the 200 free meditations on davidji.com and in … Continue reading Happy holidays, merry Christmas and sweet present moments!
Making Peace with Your Past
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward. Are you holding onto something … Continue reading Making Peace with Your Past
When an Obstacle Derails Your Plans
Hello Spiritual Warriors!!! Welcome to another week of self reflection in The Source. This week we’ve been diving into the power of listening. Listening to the world around you and listening to your Self. But, it’s really hard to listen when the noise around you and the noise inside of you is really loud. It … Continue reading When an Obstacle Derails Your Plans
Welcoming New Beginnings into Your Life
Every day I feel is a blessing from God. And I consider it a new beginning. Yeah, everything is beautiful. —Prince Welcome to this week’s edition of The Source! When we first sit down for our morning ritual, we begin by asking ourselves a series of Sacred Questions. These four questions are designed to spark … Continue reading Welcoming New Beginnings into Your Life
Learning to Trust the Universe
Happy Monday, spiritual warriors! In every moment that you trust, you are inviting the magnificence of the Universe into your life with unwavering confidence. And when you lose faith, it’s not as if you have suddenly found someone else to invite. No. You haven’t rested your trust in some other magnificence or some other divine … Continue reading Learning to Trust the Universe
How do I stay true to myself?
Welcome to this week’s Life Tools on The Source! As a child, because I felt I did not have a voice at home or receive the attention I craved, I cultivated a Winning Formula based on being funny. I realized early on that people respond to humor, and that if I injected comedy into a … Continue reading How do I stay true to myself?
Secrets of the Sweetspot Weekend Meditation
Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Happy weekend, Spiritual Warriors! Meditation is the pattern interrupt – the space BETWEEN our thoughts – that allows us to BE present and flow stillness … Continue reading Secrets of the Sweetspot Weekend Meditation
Why is making a choice so hard?
Welcome to this week’s edition of The Source on #itrust. We’re forced to make choices every day. Some choices are a no-brainer, but others just eat away at us as we struggle to make the decision on which path to take. Why is that? Trust is a Sacred Power; it requires no convincing. Trust is a firm belief … Continue reading Why is making a choice so hard?
What does it really mean to “resist less”?
Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! As the Seventh Dalai Lama wrote: “All things found in the world and beyond are illusions created by one’s own concepts. Grasping at them but further distorts perception. Give up grasping and see things as they … Continue reading What does it really mean to “resist less”?
Four Pillars of Existence Weekend Meditation
Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets … Continue reading Four Pillars of Existence Weekend Meditation
When the Student is Ready the Teacher Appears
Hello Spiritual Warriors!!! Thirty amazing people recently completed my Masters of Wisdom & Meditation Teacher Training program that concluded this weekend. That makes 300 meditation teachers out in the world living their best lives, following their dreams and scripting their lives exactly how they want to live them. The next meditation teacher training session begins … Continue reading When the Student is Ready the Teacher Appears
Exploring Spiritual Solutions through Expanded Consciousness
Welcome to this week’s edition of The Source! The Divine Principle of One is a natural law of the Universe, and all other laws of physics, math, science, and spirit spring from this defining principle of existence. There is only One, but there is an infinite amount of its expression in our world—way beyond the … Continue reading Exploring Spiritual Solutions through Expanded Consciousness
One-ness Vibration Weekend Meditation
Happy weekend, spiritual warriors!!! Enjoy this week’s free meditation. Peace. -davidji
Use These 3 Phrases to Raise Your Vibration!
Welcome to this week’s edition of The Source on 3 phrases you can use to honor the four needs of the heart. Each and every one of our hearts has four basic needs: Attention: The need to be seen, noticed and to be recognized. Affection: The need for physical touch, warmth, sweetness and kind glances. Appreciation: The … Continue reading Use These 3 Phrases to Raise Your Vibration!
Letting Go of a Dream
Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when our bodies and our minds relax to a place of pure stillness and silence do dreams begin to unfold. Sometimes the dreams are direct reflections of what’s going on in … Continue reading Letting Go of a Dream
You are whole, safe & loved. You are the universe.
Happy Monday, spiritual warriors! Welcome to this week’s edition of The Source. From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches. It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial. But, adversity can be the seed … Continue reading You are whole, safe & loved. You are the universe.
Looking at Failure through a New Lens
Welcome to another edition of The Source!!! The concept of success gets all the limelight, but exploring our lives through the concept of failure can be just as inspirational… if you look at it through a new lens. These are a few of my favorite quotes about failure. Which one resonates most with you, … Continue reading Looking at Failure through a New Lens
Have you ever wondered if you should give up on your spiritual practice?
Hello, Spiritual Warriors! Welcome to this week’s edition of The Source. Let’s talk about the temptation to give up. I’m in the midst of my Masters of Wisdom & Meditation Teacher Training session that began in June. It can be a pretty intense process for many who find themselves not only managing their studies but … Continue reading Have you ever wondered if you should give up on your spiritual practice?
Why does our need for acceptance drive so many of our decisions?
Welcome Spiritual Warriors, to this week’s edition of The Source in which we explore acceptance. The Sacred Power of Your Ripple is fueled by four basic needs that are in constant dynamic exchange as we move through our lives – attention, affection, appreciation, and acceptance. Every day, we consciously and unconsciously, flow these ripples out … Continue reading Why does our need for acceptance drive so many of our decisions?
Awakening Your Cosmic Energy Weekend Meditation
Happy weekend spiritual warrior! We are all in the same boat of conflict and confusion. Everyone is doing their best from their own level of consciousness. This weekend, let’s raise our vibrational level and shine our brightest light, elevating everyone and everything around us. We can live life from two vantage points: We can point … Continue reading Awakening Your Cosmic Energy Weekend Meditation
What are you afraid of anyway?
Hello Spiritual Warriors!! What would you dare to dream if you knew you wouldn’t fail? Where would you take your life, if you had no fear or limitations? What are we afraid of anyway? The most common fears are: Fear of being alone Fear of the unknown Fear of looking like a fool Fear of … Continue reading What are you afraid of anyway?
Setting the Trajectory of Your Day Weekend Meditation
Happy weekend, Spiritual Warrior! This weekend, I thought I’d share with you my morning meditation practice. I’ve taught it, lived it and written about it in my book Sacred Powers. It helps me to set the perfect trajectory of my day, and I know that if you practice it, it will have the same impact … Continue reading Setting the Trajectory of Your Day Weekend Meditation
Ignite the Fire of Transformation Weekend Meditation
Happy weekend, Spiritual Warrior!!! I love this photo. It was taken during my week-long retreat in Maya Tulum. Shanti Maria, a Mayan shaman, led us in a powerful, release ceremony that cleansed our souls. We’re going back to Maya Tulum this November. I’d be honored if you joined me. Wherever you are in your life … Continue reading Ignite the Fire of Transformation Weekend Meditation
Healing the Body Mind Weekend Meditation
Happy weekend, Spiritual Warrior! My ultimate online meditation training Calm, Clear and Truly Happy starts THIS Monday! If you have difficulty sticking with your practice or don’t feel meditation works for you, this course will change everything. Over 4 weeks, I teach you almost effortless meditation techniques and help you develop a practice that’s … Continue reading Healing the Body Mind Weekend Meditation
What’s CFL? It’s How to Change your Attitude about Change!
Dear (Lord, God, Universe, Higher power, divine creator, or whatever feels right to you): Grant me the serenity to ACCEPT THE THINGS I CANNOT CHANGE. The courage to CHANGE THE THINGS I CAN. And the wisdom TO KNOW THE DIFFERENCE. Welcome to this week’s edition of The Source in which we tackle the only constant … Continue reading What’s CFL? It’s How to Change your Attitude about Change!
Body Scan Guided Meditation
Happy weekend, Spiritual Warrior! I released this body scan meditation earlier in the year, but I’m bringing it back because self-care — mental and physical — is so important. I recently read an article on Vox.com titled “100 million Americans have chronic pain. Very few use one of the best tools to treat it.” I … Continue reading Body Scan Guided Meditation
Can You Wait Until the Mud Settles and the Water is Clear?
Welcome, Spiritual Warrior, to another edition of The Source in which we explore what happens when we find ourselves at a crossroads. It never fails. Life tosses you a curveball; throws off your mojo; lays difficult decisions at your feet. And, we find ourselves at a crossroads feeling confused and overwhelmed about what we really want. We … Continue reading Can You Wait Until the Mud Settles and the Water is Clear?
Making Peace with Your Past Weekend Meditation
All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when we allow the universe’s … Continue reading Making Peace with Your Past Weekend Meditation
Improving on the Silence
Welcome to this week’s edition of The Source!!! What code do you live by? Maybe it’s the Ten Commandments or the Four Agreements or the Seven Spiritual Laws. Or perhaps you live by the Golden Rule or the Three Gates. We’ve explored these codes over the past few months and here’s another one – The … Continue reading Improving on the Silence