Source Life Tools Brahmavihara Metta
Hello Spiritual Warrior! This week we are starting our journey into a 4-part series on The Brahmaviharas, aka the Four Virtues. They are Metta (unconditional
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Hello Spiritual Warrior! This week we are starting our journey into a 4-part series on The Brahmaviharas, aka the Four Virtues. They are Metta (unconditional
Hello Spiritual Warrior! This week we are taking a look at some of the causes of our suffering – it always comes down to the
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
You are not your thoughts, your thoughts are rarely real. They are simply flutters of the mind. You can begin to take your thoughts less seriously as you meditate more.
In this 15 minute guided meditation, you will merge into oneness and connect with your divine intuition to experience yourself from a fresh perspective.
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
Have you been letting the weight of the world rest on you? In this 20 minute guided meditation, you’ll meditate to release negative energy and end suffering.
Are you feeling stuck right now? As we all move through a big transition, you might be wondering how to find more clarity amidst all the confusion.
If you are have been wondering what to do when you feel depressed, lonely, anxious or lost, you have found the perfect video. I trust that this will serve you well.
Hello Spiritual Warrior! This week we are starting our journey into a 4-part series on The Brahmaviharas, aka the Four Virtues. They are Metta (unconditional
Hello Spiritual Warrior! This week we are taking a look at some of the causes of our suffering – it always comes down to the
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
You are not your thoughts, your thoughts are rarely real. They are simply flutters of the mind. You can begin to take your thoughts less seriously as you meditate more.
In this 15 minute guided meditation, you will merge into oneness and connect with your divine intuition to experience yourself from a fresh perspective.
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
Where have you been holding on too tightly? Where can you let go? In this short video, we’ll practice letting go of what no longer serves you.
Have you been letting the weight of the world rest on you? In this 20 minute guided meditation, you’ll meditate to release negative energy and end suffering.
Are you feeling stuck right now? As we all move through a big transition, you might be wondering how to find more clarity amidst all the confusion.
If you are have been wondering what to do when you feel depressed, lonely, anxious or lost, you have found the perfect video. I trust that this will serve you well.
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