Healing Archives - davidji

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Blogs by Category: Healing

Four Pillars of Existence Weekend Meditation

Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets … Continue reading Four Pillars of Existence Weekend Meditation


You are whole, safe & loved. You are the universe.

Happy Monday, spiritual warriors! Welcome to this week’s edition of The Source. From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches. It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial. But, adversity can be the seed … Continue reading You are whole, safe & loved. You are the universe.


Body Scan Guided Meditation

Happy weekend, Spiritual Warrior! I released this body scan meditation earlier in the year, but I’m bringing it back because self-care — mental and physical — is so important. I recently read an article on Vox.com titled “100 million Americans have chronic pain. Very few use one of the best tools to treat it.” I … Continue reading Body Scan Guided Meditation


Making Peace with Your Past Weekend Meditation

All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when we allow the universe’s … Continue reading Making Peace with Your Past Weekend Meditation


No More Regrets! Weekend Meditation

Happy weekend, spiritual warrior! We all would like to turn back the clock to a moment in time or simply push the reset button to see if we might have better luck the second time around. REbirth is a spiritual homecoming—our returning to the memory of our wholeness before we carved out all the ruts, … Continue reading No More Regrets! Weekend Meditation


Transcending Uncertainty Weekend Meditation

Happy weekend Spiritual Warrior!!! Much of our pain comes from the uncertainty of events in our lives. Perhaps you’ve lost a job, you’ve lost a loved one or received a diagnosis. The date of that loss is the beginning of uncertainty of what the future holds. Let’s allow clarity to unfold this weekend by settling … Continue reading Transcending Uncertainty Weekend Meditation


Relieving Physical Pain Weekend Meditation

Happy weekend, Spiritual Warrior! Many times we focus on emotional healing during our meditations, but we can also use our practice to help focus healing energy on our physical body, too. Enjoy this special body scan meditation, and share with me your experience in the comments below. Remember, there are no judgements in the Sweetspot … Continue reading Relieving Physical Pain Weekend Meditation


Personal Transformation is Only 40 Days Away!

Welcome to this week’s edition of The Source. If you follow me on social media you’ve heard about my new, upcoming book, Sacred Powers: The Five Secrets to Awakening Transformation, releases December 12. Each of us has the Sacred Powers of Transformation resting deep within. Not simply the power to change but to truly transform … Continue reading Personal Transformation is Only 40 Days Away!


Soothing Your Tender Heart Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with self-compassion. If you are not rooting for yourself in every moment, how can you root for others? If you can’t empathize with your own plight, then you are not connected … Continue reading Soothing Your Tender Heart Weekend Meditation


Healing the Past Weekend Meditation

Happy weekend, Spiritual Warrior! This week has been a painful, trying time for a dear friend of mine. The past has suddenly thrust itself upon her sending her world into what feels like a tailspin. Her greatest fears… all the thoughts of what-ifs… keep swirling through her mind threatening to confine her to a space … Continue reading Healing the Past Weekend Meditation


Soul Connection Weekend Meditation

Happy weekend, Spiritual Warrior!!! This week’s meditation is a special sneak peak into my new guided meditation album “Healing Your Soul.” It releases on May 1 on iTunes, Amazon Music, Google Play, and other major online music marketplaces. We are the masters of each moment. We can shift the direction of energy moving through us, … Continue reading Soul Connection Weekend Meditation


You Have the Power to Heal from Within

Welcome to this week’s edition of The Source in which we explore awakening our power to heal from within. Throughout our lives we have distanced ourselves from the whole by resisting, protecting, pushing back, guarding, defending, preventing, and stopping. But we could – just as easily – allow, receive, and accept that this moment and … Continue reading You Have the Power to Heal from Within


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