Yoga Chitta Vritti Nirodha: 18- Minute Guided Meditation
Quieting the Fluctuations of the Mind https://youtu.be/w2i4-_LbOlU Please enjoy this 18-minute meditation on Yoga Chitta Vritti Nirodha. Yoga Chitta Vritti Nirodha comes from the ancient text of Patanjali when he wrote the Yoga Sutras. If we can practice meditation every day, then the gifts that meditation gives us – the stilling of the fluctuations of […]
Uncover Your Self-Worth – 20-minute guided meditation
Hello Spiritual Warrior! Take this opportunity to uncover self-worth. Hello, my beautiful Spiritual Warrior! Welcome to this edition of The Source in which we explore self-healing. This is the perfect opportunity to take the time to reflect on your sense of self-worth. At a young age, we may have based our self-worth on whether we […]
Ignite Your Self – Transformation Journey
Hello Spiritual Warrior! Let’s explore how to ignite the journey of self-transformation. https://www.youtube.com/watch?v=ytlmrO7-z6A This week let’s ignite the journey of self-transformation!!! The moment we are fully aligned with the Universe, the energetic properties of the Sacred Powers of Transformation are deeply instilled within us, raising our vibration in every moment. Transformation is rooted in attention, […]
Learn How to Foster Divine Presence – 17 Minute Guided Meditation
Hello Spiritual Warrior! Allow this 17 minute meditation to assist you in fostering divine presence. To foster the divine presence of the universe, remember the universe is always within. Divine presence is something different than any other power and ripples through you at every given moment of the day. The energy within divine presence can […]
This is How You Can Practice Loving What Is Now – Note on the 3 Gunas
All love begins with self love. It is impossible to truly love another before you love yourself. In this video, I’ll share my take on LOVING WHAT IS.
Self Healing & Self Love – 20 Minute Guided Meditation
In this 20 minute guided meditation, take time to relax, unwind, and give your body the space it needs to heal. We are all capable of healing, but we must support our body through that process. Take time for self healing, self love and self care in this powerful guided meditation.
Awaken a NEW BEGINNING Today in the 5 Realms – Healing from Past Trauma
We do not have to stay stuck in non-nourishing lifestyles. With my three tips for REBirth, you can move past trauma and step into your new beginning, your next level!
Shift Your Mindset & Awaken Your COURAGE Guided Meditation
Shift your mindset in this 20 minute guided meditation. By the end of this guided meditation, your heart will be more expanded, you will have a greater sense of love for yourself and others, and your innermost passion will be more clear to you.
Mind-Body Healing for Chronic Pain & Sickness – 20 Minute Guided Meditation
In this 20 minute guided meditation, we will focus on mind-body healing to help you recover from chronic pain. Healing is possible!!!
Open Your Chakras & Heal Your Body with Powerful Visualizations – 25 Minute Guided Meditation
In this 25 minute guided meditation, you will open your chakras and heal your body. Moving from the tip of your tailbone, to to top of your skull, you will ripple healing energy throughout your body.