“The most terrifying thing is to accept oneself completely.” ― C.G. Jung Hello Spiritual Warriors! And welcome to another week of growth & transformation. This week, our Life Tool is exploring your life through one of the five realms – specifically, the realm of RELATIONSHIPS. The deepest relationship we have is with ourselves. How do … Continue reading Relationship Reboot
“You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg Happy weekend LOVE warriors! Imagine the possibilities…if everyone came from a place of heart-centered-love-awareness? Now think of the power in THAT ripple! Let’s say YES to loving ourselves more and sharing that love with the world…today…everyday. Peace & love. … Continue reading Weekend Meditation – Letting Love In
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Hello spiritual warriors – welcome to a week of love! I know it sounds so woo-woo…all this peace & love stuff BUT isn’t that where it all begins? We can deny it and … Continue reading Re-Booting Your Love-Life
“Love is a place & through this place of love move (with brightness of peace) all places yes is a world & in this world of yes live (skillfully curled) all worlds” – E.E. Cummings Hello Spiritual Warriors!! What would you dare to dream if you knew you wouldn’t fail? Where would you take your life, … Continue reading Saying YES to Life
“May our heart’s garden of awakening bloom with hundreds of flowers.” – Thich Nhat Hanh Hello Spiritual Warriors!! I hope you are thriving and leaning towards nourishment. This week we explore awakening love in our life. No matter who your are; no matter what you do; no matter where you live – you could use … Continue reading Awakening Love in Your Life
Fear. F.E.A.R. False. Evidence. Appearing. Real. A projection of what the future may hold. A guess. A wish. A moment where we believe we are clairvoyant. And yet we hold our fears to be as real as the reality of this moment. They freeze us. They frighten us. They hold us back from moving forward. … Continue reading Stepping Through Fear
“Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.” -Napoleon Hill Stepping into Power- Moving through Loss At some point in our lives we experience the loss of something or someone we loved dearly. It may take us by surprise and in that context we also must … Continue reading Moving Through Loss
“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker We are STEPPING into OUR POWER!!!! And it’s so much more powerful when we journey on the three-fold path to: First…Gaining clarity. Then…Trusting that the time is now – and that the DO-er is YOU! And, … Continue reading Weekend POWER Meditation
“Live the life you love, love the life you live.” – Bob Marley Love, love, love. John Lennon said it best, “all you need is love.” Whether it’s receiving love from others, offering love unconditionally, or accepting it from yourself, love is an essential component to our wellbeing. The more open to love you … Continue reading The Power of Love
2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center to share the teachings around the world, Secrets of Meditation became a bestseller, Hay House Radio launched LIVE! From the SweetSpot, I hosted my own workshops in … Continue reading 2012 Was a Lesson in Trusting the Universe
