Emotions Archives - davidji

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Blogs by Category: Emotions

Soothing Your Tender Heart Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend let’s focus on self-kindness and self-compassion though this meditation on soothing your tender heart. Remember, all compassion starts with self-compassion. If you are not rooting for yourself in every moment, how can you root for others? If you can’t empathize with your own plight, then you are not connected … Continue reading Soothing Your Tender Heart Weekend Meditation


divine love

Flowing Divine Love Weekend Meditation

May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order to … Continue reading Flowing Divine Love Weekend Meditation


From Dimmer to Shimmer Weekend Meditation

Happy weekend, Spiritual Warrior!!! Let’s take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away. Today is the day to step up!!! Give yourself permission to thrive, to soar, to flow, and to express the … Continue reading From Dimmer to Shimmer Weekend Meditation


Fire of Emotional Freedom Weekend Meditation

Happy weekend, Spiritual Warrior!!! This weekend let’s return to our most divine, infinite state — stoke the fire of emotional freedom. Allow yourself to surrender to the fire of transformation — let go of what no longer serves you — and invite your true self to shine through. Forgive and love yourself with this meditation. … Continue reading Fire of Emotional Freedom Weekend Meditation


Resist Nothing and You’ll Receive Unconditional Love

Hello spiritual warrior! Welcome to this week’s edition of The Source in which we explore the concept of resisting nothing. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show up, put our very best … Continue reading Resist Nothing and You’ll Receive Unconditional Love


Soothing Your Heart Weekend Meditation

Mantra: Aham Brahmasmi Happy weekend, Spiritual Warriors!!! I’m traveling to Miami to be participate in the first-ever mass meditation at a sporting event at the AmericanAirlines Arena for the opening of the Miami HEAT vs. Boston Celtics!!! Only a day left to get your tickets for this historic event!!! Join me, Miami Heat, Shelly Tygielski Meditation + Mindfulness, lululemon & … Continue reading Soothing Your Heart Weekend Meditation


What Are You Leaving Behind When You Interact with Others?

Hello Beloved Spiritual Warrior!! Welcome to another edition of The Source – the newsletter that translates timeless wisdom into modern practical application. This week, we explore AGNI – (our personal digestive fire) and the two possible outcomes from digestion – Ojas (sweet vital nectar) and Ama (toxic residue). Think of the last meal you had. … Continue reading What Are You Leaving Behind When You Interact with Others?


Letting the Light In Weekend Meditation

Photo Credit: Maiara Bolsson via Compfight cc Mantra: Om Moksha Ananda Ritam Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.” As we step into a new year, we have an opportunity to open our heart and give to this world all of our beauty. To step into the bold new 2016 version … Continue reading Letting the Light In Weekend Meditation


Healing Emotions – Weekend Meditation

Mantra: Bodhicitta Moksha Emotions run through us every minute of every day. Some are constructive and healing emotions (compassion, love, empathy) and some are destructive (anger, fear, depression, shame, blame and envy). So what may just start out as a natural feeling in the body — what we do with, how we process it and deal with the emotion … Continue reading Healing Emotions – Weekend Meditation


Healing from the Inside – Weekend Meditation

Mantra: Ananda What emotions are inside you? Anger, greed, jealousy, fear, resentment? Or love, hope, understanding, empathy, kindness, compassion? Which set of emotions do you put your attention on? Which ones do you feed? The more important question is which emotions do you WANT to feed, cultivate and put your attention on? We have that power — … Continue reading Healing from the Inside – Weekend Meditation


The End of Suffering Weekend Meditation

Mantra: Karunai Karmana Namah Compassion literally means “to suffer together with,” and is considered among the greatest of virtues. In the Buddhist tradition, suffering is an aspect of the human condition that should be recognized and can then be overcome. Compassion is illuminated in the The Four Noble Truths: 1. All existence is dukkha. “Dukkha”  is … Continue reading The End of Suffering Weekend Meditation


Debut of “Moksha” Music Video from “Journey to Infinity”

Moksha in Sanskrit means “liberation.” Sometimes something magical happens when you go into the studio to record. My spiritual opera is a journey through the classical 5 elements in Ayurveda – space, air, fire, water, and earth. Collectively known in Sanskrit as the mahabhutas (the great elements), these are the foundational building blocks of everything in life. Space … Continue reading Debut of “Moksha” Music Video from “Journey to Infinity”


stepping into uncertainty

Stepping into Uncertainty Weekend Meditation

“Il n’est pas certain que tout soit incertain. (Translation: It is not certain that everything is uncertain.)” ―Blaise Pascal Certainty is overrated since there isn’t certainty in anything in life. We try to convince ourselves of certainty by trying to assert control. But, if we can become better friends with the concept of uncertainty, we can move … Continue reading Stepping into Uncertainty Weekend Meditation


healing the past

Healing the Past Weekend Meditation

“All that we are arises from our thoughts, with our thoughts we create the world.” Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when we allow the universe’s natural process to gracefully unfold … Continue reading Healing the Past Weekend Meditation


The Fire of Emotional Freedom Weekend Meditation

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.” -Lao Tzu Mantra: Om Agni Moksha In this meditation, you will return to your most divine, infinite state. Allowing yourself to surrender to the fire of transformation will allow you to let go of what no longer … Continue reading The Fire of Emotional Freedom Weekend Meditation


Weekend Meditation – Letting Love In

“You’re always with yourself, so you might as well enjoy the company.” – Diane Von Furstenberg Happy weekend LOVE warriors! Imagine the possibilities…if everyone came from a place of heart-centered-love-awareness? Now think of the power in THAT ripple! Let’s say YES to loving ourselves more and sharing that love with the world…today…everyday. Peace & love. … Continue reading Weekend Meditation – Letting Love In


2012 Was a Lesson in Trusting the Universe

2012 has been a wild and kooky year for me – my best friend and mentor left this planet, I left the sweet shelter of the Chopra Center to share the teachings around the world, Secrets of Meditation became a bestseller, Hay House Radio launched LIVE! From the SweetSpot, I hosted my own workshops in … Continue reading 2012 Was a Lesson in Trusting the Universe


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