Exploring the Magnificence of Ayurveda
As long as you proceed calmly, gently and with divine purpose, you will experience the life-affirming shift you are looking for without any side effects.
Connecting to the Master Elements Guided Meditation
Air is about movement and flow – the divine circulation of the universe and the flow that exists within each one of us as we channel the divine and express god is through our daily contemplations and interactions.
What are chakras, and what do I do with them?
Happy Monday, spiritual warrior! Let’s explore the sacred energetic connections within our body. In the ancient wisdom traditions, the Sacred Powers of Transformation were located in seven distinct energy centers located in the physical body. Ancient India referred to these energy centers as chakras (translated as “turnings” or “wheels”), and it was believed that these seven […]
Awakening Our Chakra Energies Weekend Meditation
Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal rhythms of nature. Enjoy!
The Divine Principle of Inner Fire and the Master Elements
Hello, Spiritual Warrior, and welcome to this week’s edition of The Source. Let’s dive into the Divine Principle of Inner Fire and the master elements that are an integral component of this principle. The Divine Principle of Inner Fire is based on the ancient formula for the origin of all existence. These teachings are the […]
Healing Power of Touch Weekend Meditation
Happy weekend, Spiritual Warrior! Our skin is the largest organ in our body. In fact, the average human is covered in 18 square feet of flesh!! And because of that, the nourishing power of touch can have a profound healing impact on every cell that rests only millimeters beneath the surface. Whether you receive a […]
Stepping into Clarity Weekend Meditation
Happy weekend, Spiritual Warrior!!! This week you’ve noticed, if you follow me on facebook or on Instagram, that I’m at the Meditation Nest in the Sweetspot of the Universe with 30 of my Masters of Wisdom & Meditation Teachers-in-Training. Today is the fifth day of the in-residence portion of my 4-month long certification course. We’ve been […]
Awakening Your Healing Power Weekend Meditation
Photo: Taken at my Awakening Your Inner Healer Weekend Immersion in 2015. The next Inner Healer is coming up in October 2017. You can learn about it here >> Mantra: Ananda Maya Moksha Surrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve […]
Spontaneous Transformation Weekend Meditation
Photo Credit: Patrick Hoesly Flickr via Compfight cc Mantra: Om Raam Ritam Happy weekend, Spiritual Warrior! This week’s Spontaneous Transformation meditation is on divine convergence and awakening shakti energy. We’ll focus on the solar plexus chakra, which is at the center of your torso. In Sanskrit, it’s known as the manipura chakra. Its color is […]
Opening Our Energy Centers
Hello Spiritual Warriors!! Ready to open your energy centers? Watch the video!! You know I’m a big fan and believer in chakra wisdom tools. Energy is an integral part of mind-body health and living a more conscious life and chakra is a Sanskrit word and translates to energy “center” or “wheel.” Ancient seers put the […]