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Healing Power of Touch Weekend Meditation

Happy weekend, Spiritual Warrior!

Our skin is the largest organ in our body. In fact, the average human is covered in 18 square feet of flesh!! And because of that, the nourishing power of touch can have a profound healing impact on every cell that rests only millimeters beneath the surface. Whether you receive a caress, a hug, or a massage, modern science is now revealing long-lasting positive benefits to our physical AND emotional wellbeing.

Mantra: So hum namah

Photo by Stephanie Starr

3 thoughts on “Healing Power of Touch Weekend Meditation”

  1. This touchbreath and healing meditation is powerful and reaching my heart and the divine. Thank you davidji

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