davidji's Blog

Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.

Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!

Connecting to your Dhri

https://www.youtube.com/watch?v=fbuN0Ve3L24 Dear Spiritual Warrior,  There is an ancient concept – thousands of years old – that is called Dhri. The literal meaning of dhri is “that which upholds.” Thousands of years ago, seekers came back to this universal question, noting that dhri was the force that held the stars apart

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Tonglen (Energy Exchange): 11-Minute Guided Meditation

https://www.youtube.com/watch?v=UnJK2brgE98 Hello, Spiritual Warrior! Today, let’s practice tonglen – energy exchange. Tonglen is a Buddhist meditation meant to cultivate compassion. Tong means “giving or sending”, and len means “receiving or taking.”  Feather your nest and settle in for this beautiful, healing meditation practice. Here’s a peek into how we practice:

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Life Tools: What is Yoga? Yoga Chitta Vritti Nirodha

Hello, Spiritual Warrior! Today, let’s talk about what yoga truly is. In the Yoga Sutras written by Patanjali over 2000 years ago, we find the second Sutra – Sutra 1.2 – to be yoga chitta vritti nirodha. This is a foundational statement about what yoga is. Yoga means oneness, union,

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Manifest Your Dreams: 18-Minute Guided Meditation

https://www.youtube.com/watch?v=hnZbg3Q58EQ Hello Spiritual Warrior! In this meditation, we are going to tap into abundance consciousness and remember that if you can dream it, you can achieve it. The starting point is to level up your mindset, to make a shift.  For this meditation, feather your nest and settle in as

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Awakening the Virtue of Courage

Hello Spiritual Warrior! Today I’m sharing an excerpt from my book Sacred Powers with you – on Awakening the Virtue of Courage.  I invite you to close your eyes and listen as I read a few pages to you in this video. Along with this reading, I am offering some

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Life Tools: 8 Steps To Awaken Healing

https://www.youtube.com/watch?v=UQataUuHWnA Hello, Spiritual Warrior! We were born whole – from our conception to birth, we live in a state of perfect wholeness. And then once we separated from our mother during birth, we began to become layered with conditioning.  As don Miguel Ruiz states in his book The Four Agreements,

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Let Your Soul Light Shine Bright: 25-Minute Guided Meditation

Hello, Spiritual Warrior – it’s time to surrender! Feather your nest and settle in for this Soul LIght Guided Meditation. In Patanjali’s Yoga Sutras, he talked about the five obstacles that are a part of the human experience. In Sanskrit, five = pancha, and obstacle = klesha. So the five obstacles are

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A Tale of Two Moons

https://www.youtube.com/watch?v=NISjCT70VhY Hello Spiritual Warrior, This weekend we have a beautiful opportunity to begin again. We have a new month beginning, as well as a new moon cycling through. New moons are a symbol of the end of one cycle and the beginning of another. The sky is dark, still, and

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