Hello Spiritual Warrior!

Almost every day I like to do a chakra clearing meditation, to clear out any energy that is stuck in my system. 

Today I’d like to share a chakra clearing guided meditation with you that will help invigorate and align your chakras.

What is a chakra, you may ask? 

They are energy centers located along the spine – from the tailbone to the crown of the head. 

While there are hundreds of energy pathways in the body, there are seven main chakras which help move energy as it flows in and out, and in this meditation, we will bring our attention to and breathe into each of the following:

The Root Chakra – muladhara – color is red. 

The root chakra is located at the tip of the tailbone, and represents our foundation, safety and shelter. This is the chakra of trust and integrity, and is the foundation upon which we expand into every chakra located above.

The Sacral Chakra – svadhisthana – color is orange. 

The Sacral Chakra is where we birth new concepts, visions and directions. From here, we launch new beginnings. This is our chakra of imagination, passion, sensuality, and pleasure. 

The Solar Plexus Chakra – manipura – color is yellow. 

Just like the sun, this is our chakra of sharing and spreading our light out into the world. This is our intention, commitment and follow-through chakra. This is the chakra of transformation and taking responsibility for our lives, and owning our impact.

Heart Chakra – anahata – color is green. 

This is the chakra of acceptance, forgiveness, compassion, love and peace. Unconditional love. 

Throat Chakra – vishuddha – color is blue. 

This is our chakra of voice, truth and communication. From here, we interact with the world, communing and conversing. This is also known as the honesty chakra.

Third Eye Chakra – ajna – color is purple. 

This is our chakra of intuition, choice-making, judgment, vision and clarity of vision. This is where our inner voice communicates with us, helping bridge the gap between our head and our heart.

Crown Chakra – sahasrara – white / clear / ultraviolet. 

Depicted by a thousand-petaled lotus, the crown chakra represents moksha – freedom. It is the chakra of service and surrender, and of connection to the divine. 

As you settle in for this meditation, feather your nest and remember that comfort is queen. 

Allow yourself to surrender and feel energy moving from the root – to the sacrum – to the solar plexus – heart – throat – third eye – crown of the head. 

Stay in the space and allow.

Thank you for meditating with me today, and joining me in the gap! 

Namaste,

davidji