Manifest More Trust in Your Life Now – 15 Minute Guided Meditation

In this 15 minute guided meditation for manifesting, we will get really comfortable, settle in, and manifest more trust. As you work on manifesting more trust in your life, fear will drift away. Expand your trust now.
My Technique to Overcome Anxiety & Overthinking – 2 Minute Wisdom

This week, I will share a brief, two minute video about how to overcome anxiety and overthinking when you find yourself on that hamster wheel of rumination.
Start Manifesting Your Deepest Desires NOW – 13 Minute Guided Meditation

Do you see building blocks or stumbling blocks? You get to choose. We all have the ability to see every road block as an opportunity, but it all comes down to believing that we are exactly where we need to be in every moment.
Use Mindfulness Everyday to Show Up as Your Best Version – 5 Minute Wisdom Lesson

You can use mindfulness everyday – anywhere from 20 minutes to 16 seconds – to help you show up as your best version. Check out this 4 minute wisdom lesson to learn more!
Release Fear & Say Yes to Life – 15 Minute Guided Meditation

Why do you fear? Because you do not trust. Join me for this 15 minute guided meditation to release fear & take a bold step towards the life of your dreams!!!
How to Embrace Change & New Beginnings – 4 Minute Metta Moment

Learning how to embrace change can be hard. Change is often sticky, difficult, uncomfortable, and more often than not, we resist it. Join me for this 4 minute metta moment & get comfortable with change.
Practice Acceptance to Release Resistance

When we resist we don’t show up as our best version, but instead we can fall into non-nourishing thought patterns, lose our motivation, and feel as if we no longer have agency over our lives because external influences have become too overwhelming.
Transformation Through Surrender Guided Meditation

We live in a culture where being busy is better, and stillness can sometimes feel selfish, lazy, or unproductive. BUT, I’m here to tell you that meditation practices will actually help you show up more present, engaged and productive for all other realms of your life!
Finding Your Voice Guided Meditation

Enjoy the liberation and meditation with SacredFire Music.
Why do we have so much fear?

Let’s cut to the core right now and explore your current state of attention.