Metta: Spreading Love Energies
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Creating Abundance https://youtu.be/AWrXb4zA2nU Hello, Spiritual Warrior! At our core, we are pure, perfect, and also perfectly abundant. We are open to all that the
Embracing the Sacred Power of Presence https://youtu.be/pM9A1ZFhAcc Hello, Spiritual Warrior! The Sacred Power of Presence What is practicing presence look like? Does it look like
Quieting the Fluctuations of the Mind https://youtu.be/HPInAceyB4c Hello, Spiritual Warrior! Please join Peaches and I on an empty beach as we reflect on how
The Fight/Flight Response https://youtu.be/xgS_BEHbReM Hello, Spiritual Warrior! The fight / flight response is a primal response in our bodies for self-preservation – a function of
Stop Playing Small https://youtu.be/3TqVbg625vM Hello, Spiritual Warrior! There is a magnificent calling that the universe has bestowed upon each and every one of us, and
Have you been resisting, cringing, or rejecting? We all do it in some area of our lives. This month, we’re exploring how to allow life to unfold.
Join me for this 15 minute guided meditation on emotional healing. Emotional healing is emotional awareness at its core. Begin that process now!
Have you been resisting, cringing, or rejecting? We all do it in some area of our lives. This month, we’re exploring how to allow life to unfold.
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
Life Tools : What is Metta? https://youtu.be/m7pLRsWvdo4 Metta is a Buddhist practice of energetically sharing loving kindness out into the world. The beauty of
Creating Abundance https://youtu.be/AWrXb4zA2nU Hello, Spiritual Warrior! At our core, we are pure, perfect, and also perfectly abundant. We are open to all that the
Embracing the Sacred Power of Presence https://youtu.be/pM9A1ZFhAcc Hello, Spiritual Warrior! The Sacred Power of Presence What is practicing presence look like? Does it look like
Quieting the Fluctuations of the Mind https://youtu.be/HPInAceyB4c Hello, Spiritual Warrior! Please join Peaches and I on an empty beach as we reflect on how
The Fight/Flight Response https://youtu.be/xgS_BEHbReM Hello, Spiritual Warrior! The fight / flight response is a primal response in our bodies for self-preservation – a function of
Stop Playing Small https://youtu.be/3TqVbg625vM Hello, Spiritual Warrior! There is a magnificent calling that the universe has bestowed upon each and every one of us, and
Have you been resisting, cringing, or rejecting? We all do it in some area of our lives. This month, we’re exploring how to allow life to unfold.
Join me for this 15 minute guided meditation on emotional healing. Emotional healing is emotional awareness at its core. Begin that process now!
Have you been resisting, cringing, or rejecting? We all do it in some area of our lives. This month, we’re exploring how to allow life to unfold.
Starting your day with a meditation ritual provides the perfect environment for your intentions to embed and for your day to unfold with greater grace and greater ease.
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