Ready for REbirth Guided Meditation

I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.

Removing Obstacles Guided Meditation

removing obstacles ganesha

Ganesha is one such archetype that has inspired me particularly when I’m faced with an obstacle in my path. He’s powerful enough to remove obstacles and ensure success, or create obstructions for those whose ambition has become destructive.

Awakening Our Chakra Energies Guided Meditation

In this week’s meditation we will activate, open, release, and expand our chakras, by “tuning” them and bringing our awareness to them, envisioning the color of the chakra, connecting to its particular intention, and then repeating the vibration or mantra associated with the chakra. Enjoy!

Forgiveness Guided Meditation

The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power of REbirth, we need to awaken forgiveness and permission, forgive ourselves for everything that’s ever happened in our lives, and grant our self-permission to heal, move forward, and thrive.