Healing Light – Weekend Meditation

If we can connect and know at our core level that we are indeed worthy, and brilliant, and intuitive, and deserving of love & happiness, then we can connect to the part of us that can soothe, nourish, and heal our wounds – our emotional ones and then our physical ones. Deep gratitude to Luke […]
Dream into Destiny – Weekend Meditation

“San Kalpa” is an intention, a positive affirmation. Plant an intention you’d like to see unfold. Invite it into your awareness. Welcome it, and open yourself to your destiny. Let’s make dreams come true. What does it mean to plant the seeds in fertile soil? It means inviting your intentions into the nourishing womb of creation […]
Cosmic Awareness – Weekend Meditation

Photo Credit: h.koppdelaney via Compfight cc This weekend, let’s flow our prana life force, merge our physical body with our environment and allow our spiritbody to connect with the world outside. You can add this meditation to your library for $2.99. click here.
Softening to Oneness – Weekend Meditation

Happy weekend Spiritual Warriors! Even your breathing can transform a stressful moment into a destressified one. When you’re feeling a bit harsh, or impatient, or judgmental, or angry… just slip into heart breathing. You can do this for a few minutes ANYTIME you are feeling stressed or overwhelmed. You can practice it as a daily meditation […]
Cosmic Connection Weekend Meditation

Today we will celebrate the second full moon in the same month, and when that rarity occurs (the next one isn’t until 2018!), it’s known as a Blue Moon. We began the month with a Full Moon on July 1st and now we close the month with a Blue Moon. These full moons are bracketing […]
Owning Your Impact – Weekend Meditation

Yata Pinde Tat Brahmande: as is the cosmic body, so is the personal body; as is the cosmic mind, so is the personal mind. At our core rests the stillness and silence that connects us to the divine. This inherant wisdom flowing through us should allow us to own our impact in every moment. But sometimes we get confused […]
Divine Love Weekend Meditation

May the wisdom and compassion of all beings increase, now and in the future. May we clearly see all the barriers we erect between ourselves and others to be as insubstantial as our dreams. May we appreciate the great perfection of all phenomena. May we continue to open our hearts and minds, in order […]
The Power to Heal Weekend Meditation

Photo Credit: Michael Roe76 via Compfight cc[/caption] Ananda Maya Moksha Surrender to the power of our own healing: the power of the word, the power of our thoughts, of the meaning we’ve given to things, the power they have over us and the power we have over them. We are the masters of each moment. […]
The End of Suffering Weekend Meditation

Mantra: Karunai Karmana Namah Compassion literally means “to suffer together with,” and is considered among the greatest of virtues. In the Buddhist tradition, suffering is an aspect of the human condition that should be recognized and can then be overcome. Compassion is illuminated in the The Four Noble Truths: 1. All existence is dukkha. “Dukkha” is […]
Karmic Reflection Weekend Meditation

Mantra: Sankalpa Karma is all about witnessing our decisions, observing our choices, and watching what we think, say, and do. When we witness our choices and spend time in the unconditioned aspect of our Being, we make more conscious choices going forward. That’s why ending our guided meditations with a silent meditation is so powerful – because then […]