Weekend Meditation
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” -Sogyal Rinpoche Happy Weekend Spiritual Warriors! Here’s a
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Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” -Sogyal Rinpoche Happy Weekend Spiritual Warriors! Here’s a
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” -Sogyal Rinpoche Happy Weekend Spiritual Warriors! Here’s a
“Self-observation is the first step of inner unfolding.’ -Amit Ray Welcome to a brand new week spiritual warriors!!! I’ve just finished the final week of
REFRESH PAGE IF NEEDED “All that we are is the result of what we have thought. The mind is everything. What we think we become.”
REFRESH PAGE IF NEEDED “All that we are is the result of what we have thought. The mind is everything. What we think we become.”
LIVE! FROM THE SWEETSPOT has moved to THURSDAYS!!! 11a PST/2p EST on hayhouseradio.com…radio for your soul. Be sure to tune in today as we continue
“Transform the world by transforming yourself.” -davidji Hello Spiritual Warriors!! The only constant is change!!! So here’s the new weekly lineup to help you with
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh When Should I Meditate? In the
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda Have a fantastic weekend! Peace.
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda Have a fantastic weekend! Peace.
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” -Sogyal Rinpoche Happy Weekend Spiritual Warriors! Here’s a
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.” -Sogyal Rinpoche Happy Weekend Spiritual Warriors! Here’s a
“Self-observation is the first step of inner unfolding.’ -Amit Ray Welcome to a brand new week spiritual warriors!!! I’ve just finished the final week of
REFRESH PAGE IF NEEDED “All that we are is the result of what we have thought. The mind is everything. What we think we become.”
REFRESH PAGE IF NEEDED “All that we are is the result of what we have thought. The mind is everything. What we think we become.”
LIVE! FROM THE SWEETSPOT has moved to THURSDAYS!!! 11a PST/2p EST on hayhouseradio.com…radio for your soul. Be sure to tune in today as we continue
“Transform the world by transforming yourself.” -davidji Hello Spiritual Warriors!! The only constant is change!!! So here’s the new weekly lineup to help you with
“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh When Should I Meditate? In the
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda Have a fantastic weekend! Peace.
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” – Carlos Castaneda Have a fantastic weekend! Peace.
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