The Sacred Power of Presence- Life Tools
Embracing the Sacred Power of Presence https://youtu.be/pM9A1ZFhAcc Hello, Spiritual Warrior! The Sacred Power of Presence What is practicing presence look like? Does it look like
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Embracing the Sacred Power of Presence https://youtu.be/pM9A1ZFhAcc Hello, Spiritual Warrior! The Sacred Power of Presence What is practicing presence look like? Does it look like
This 15 minute guided meditation will allow you the space for healing trauma. As you let go of what no longer serves you, you will have more space for nourishing thoughts, habits, and beliefs about yourself.
When we allow the world to lovingly flow into us with open arms and then let it flow out of us with grace and generosity, we become a conduit for whatever we desire.
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
As the swirl of life sweeps through you each day, allow these three powerful stanzas to become an ongoing contemplation. Gently rippling them through your thoughts will help you gain clarity, cultivate patience, and trust in the moment.
Give yourself permission to acknowledge your less-conscious choice AND make a personal commitment to making more conscious ones going forward.
This time-tested process will instantly infuse all the conversations in your head with a tiny bit of stillness.
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
This conscious choice-making process can be activated in any moment – and is ALWAYS worth taking the time to first slow down and pattern interrupt from your relentless swirl of thoughts, mental activities, chatter, and confusion.
Embracing the Sacred Power of Presence https://youtu.be/pM9A1ZFhAcc Hello, Spiritual Warrior! The Sacred Power of Presence What is practicing presence look like? Does it look like
This 15 minute guided meditation will allow you the space for healing trauma. As you let go of what no longer serves you, you will have more space for nourishing thoughts, habits, and beliefs about yourself.
When we allow the world to lovingly flow into us with open arms and then let it flow out of us with grace and generosity, we become a conduit for whatever we desire.
Timeless wisdom teaches that the source of all kindness is self-kindness; the source of all compassion is self-compassion; the source of all forgiveness is self-forgiveness; and the source of all love is self-love.
When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
As the swirl of life sweeps through you each day, allow these three powerful stanzas to become an ongoing contemplation. Gently rippling them through your thoughts will help you gain clarity, cultivate patience, and trust in the moment.
Give yourself permission to acknowledge your less-conscious choice AND make a personal commitment to making more conscious ones going forward.
This time-tested process will instantly infuse all the conversations in your head with a tiny bit of stillness.
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
This conscious choice-making process can be activated in any moment – and is ALWAYS worth taking the time to first slow down and pattern interrupt from your relentless swirl of thoughts, mental activities, chatter, and confusion.
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