There Is a Crack in Everything… That’s How the Light Gets In
The Six Perfections are profound virtues that when studied and used to cultivate the best versions of ourselves can help us make a powerful shift in our lives for the better.
Why We Cling to ‘Familiar Discomfort’… and How to Let Go

Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
What does it mean to live with more acceptance?

When you awaken the Sacred Power of Acceptance, you finally recognize that wherever you are, every moment of the past is carved in stone and for you to evolve your life, improve your situation, or find deeper fulfillment you must own the present moment.
Did you know that all emotions are actually good for us?
The benefits of “negative” emotions are that they are telling us something or advising us on our next step.
Did You Know that Mind + Body + Spirit = 1?
Welcome to this week’s edition of The Source! In Vedanta, the ancient Indian philosophy of self-realization, there is a school of thought known as Advaita (pronounced add-veye-ta), a Sanskrit term for “non-duality.” According to Advaita, one-ness is the only reality. Everything else is an illusion, known in Sanskrit as maya. An important part of this […]
Setting Intentions for the New Year

This week’s guided meditation focuses on intention setting for the holidays, the new year, two years from now… whatever feels right to you. The Divine Principle of Awareness teaches us to aim at one target at a time. A common misunderstanding regarding intention setting is that the more targets we can aim at, the higher […]
Removing Obstacles Weekend Meditation

As we move through the month of December, we celebrate all the teachers, coaches, Masters, gurus, rishis, and guides who have graced the world with light and love. Some of the most profound messengers of peace, awakening, and truth have graced the planet for thousands of years; and as we have evolved and grown over […]
What does it really mean to “resist less”?
Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! As the Seventh Dalai Lama wrote: “All things found in the world and beyond are illusions created by one’s own concepts. Grasping at them but further distorts perception. Give up grasping and see things as they […]
Tips for Overcoming Regret

Hello, spiritual warriors! I’m so happy to share with you this week’s edition of The Source. We were born mortal, human, flawed, and imperfect in so many ways. We say things we wish we hadn’t; we do things we wish we could take back; we stumble; we fall; we make poor decisions; move in wrong […]
Awakening Your Cosmic Energy Weekend Meditation

Happy weekend spiritual warrior! We are all in the same boat buying winstrol online of conflict and confusion. Everyone is doing their best from their own level of consciousness. This weekend, let’s raise our vibrational level and shine our brightest light, elevating everyone and everything around us. We can live life from two vantage points: […]