Being Perfect is Overrated! – This is Why You don’t Need to Be Perfect
Ring the bells that still can ring, there is a crack in everything, that’s how the light gets in. -Leonard Cohen. There is no use in being perfect, your flaws, your difference, makes you powerful.
Feeling Good Enough – Tips on Healing from Limiting Beliefs
Feeling good enough is possible when we surrender limiting beliefs that hold us back. Maybe we are still holding on to limiting beliefs from childhood, but now is the time to change your inner narrative!
5 Ways You Can End Suffering Now

There are common threads of suffering in life first identified thousands of years ago in the most ancient teachings of the Vedas.
There Is a Crack in Everything… That’s How the Light Gets In
The Six Perfections are profound virtues that when studied and used to cultivate the best versions of ourselves can help us make a powerful shift in our lives for the better.
Why We Cling to ‘Familiar Discomfort’… and How to Let Go

Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
What does it mean to live with more acceptance?

When you awaken the Sacred Power of Acceptance, you finally recognize that wherever you are, every moment of the past is carved in stone and for you to evolve your life, improve your situation, or find deeper fulfillment you must own the present moment.
Did you know that all emotions are actually good for us?
The benefits of “negative” emotions are that they are telling us something or advising us on our next step.
Did You Know that Mind + Body + Spirit = 1?
Welcome to this week’s edition of The Source! In Vedanta, the ancient Indian philosophy of self-realization, there is a school of thought known as Advaita (pronounced add-veye-ta), a Sanskrit term for “non-duality.” According to Advaita, one-ness is the only reality. Everything else is an illusion, known in Sanskrit as maya. An important part of this […]
Setting Intentions for the New Year

This week’s guided meditation focuses on intention setting for the holidays, the new year, two years from now… whatever feels right to you. The Divine Principle of Awareness teaches us to aim at one target at a time. A common misunderstanding regarding intention setting is that the more targets we can aim at, the higher […]
Removing Obstacles Weekend Meditation

As we move through the month of December, we celebrate all the teachers, coaches, Masters, gurus, rishis, and guides who have graced the world with light and love. Some of the most profound messengers of peace, awakening, and truth have graced the planet for thousands of years; and as we have evolved and grown over […]