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Blogs by Category: Mantras

Four Pillars of Existence Weekend Meditation

Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets … Continue reading Four Pillars of Existence Weekend Meditation

Aham Brahmasmi, Baby! Weekend Meditation

Mantra: Aham brahmasmi Aloha, spiritual warrior!!! This weekend I’m in magical Oahu teaching at the Wanderlust Festival — wow!!! the LOVING vibe is palpable here. Check out my live stream video on facebook “kulia i ka nu’u” which means, strive to be your best — where I guide you through the coastline forest of the Wanderlust camp out … Continue reading Aham Brahmasmi, Baby! Weekend Meditation

connection energy

Connection Weekend Guided Meditation

Photo Credit: Studio5Graphics via Compfight cc This week, let’s focus on a constriction in our body or in our emotions, and practice connection – clear our chakras. Let’s bring relief, connection, and the ability to heal and expand beyond pain, grief, worry, stress, anxiety. Ayurveda teaches us to study, understand, and balance our mindbodyspirit as a … Continue reading Connection Weekend Guided Meditation

The Universe In Your Heart Weekend Guided Meditation

Happy Weekend Spiritual Warrior! You are not in the Universe, the Universe is in you @davidji_com Click To Tweet In my trusting the universe, I found something even more valuable than I could imagine – the outpouring of love and support from you…and thousands who reinforced that trust. I am deeply grateful that we are … Continue reading The Universe In Your Heart Weekend Guided Meditation

Yoga Chitta Vritti Nirodha Weekend Meditation

“Yoga is the practice of quieting the mind.” Patanjali. Happy Weekend Spiritual Warriors!! Any practice that brings stillness of the mind is a form of meditation. The moment when you are completely focused, when time has no meaning and there is no past or future, this is practicing the eight limbs of yoga. The state of … Continue reading Yoga Chitta Vritti Nirodha Weekend Meditation


“The thing about meditation is: You become more and more you.” – David Lynch What do you look like when you meditate? The traditional image of a meditator is someone sitting cross-legged with their eyes closed and their hands resting on their knees – their thumbs and index fingers touching to form a circle as … Continue reading Mantra