Letting Go of a Dream

Happy weekend, spiritual warriors! It’s been said that our dreams are the whispers of the universe flowing from our heart while we sleep. Only when our bodies and our minds relax to a place of pure stillness and silence do dreams begin to unfold. Sometimes the dreams are direct reflections of what’s going on in […]

You are whole, safe & loved. You are the universe.

Happy Monday, spiritual warriors! Welcome to this week’s edition of The Source. From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches. It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial. But, adversity can be the seed […]

Looking at Failure through a New Lens

 Welcome to another edition of The Source!!! The concept of success gets all the limelight, but exploring our lives through the concept of failure can be just as inspirational… if you look at it through a new lens. These are a few of my favorite quotes about failure. Which one resonates most with you, […]

Have you ever wondered if you should give up on your spiritual practice?

Hello, Spiritual Warriors! Welcome to this week’s edition of The Source. Let’s talk about the temptation to give up. I’m in the midst of my Masters of Wisdom & Meditation Teacher Training session that began in June. It can be a pretty intense process for many who find themselves not only managing their studies but […]

Why does our need for acceptance drive so many of our decisions?

Welcome Spiritual Warriors, to this week’s edition of The Source in which we explore acceptance. The Sacred Power of Your Ripple is fueled by four basic needs that are in constant dynamic exchange as we move through our lives – attention, affection, appreciation, and acceptance. Every day, we consciously and unconsciously, flow these ripples out […]

Awakening Your Cosmic Energy Weekend Meditation

Happy weekend spiritual warrior! We are all in the same boat buying winstrol online of conflict and confusion. Everyone is doing their best from their own level of consciousness. This weekend, let’s raise our vibrational level and shine our brightest light, elevating everyone and everything around us. We can live life from two vantage points: […]

What are you afraid of anyway?

Hello Spiritual Warriors!! What would you dare to dream if you knew you wouldn’t fail? Where would you take your life, if you had no fear or limitations? What are we afraid of anyway? The most common fears are: Fear of being alone Fear of the unknown Fear of looking like a fool Fear of […]

Setting the Trajectory of Your Day Weekend Meditation

Happy weekend, Spiritual Warrior! This weekend, I thought I’d share with you my morning meditation practice. I’ve taught it, lived it and written about it in my book Sacred Powers. It helps me to set the perfect trajectory of my day, and I know that if you practice it, it will have the same impact […]

Ignite the Fire of Transformation Weekend Meditation

Happy weekend, Spiritual Warrior!!! I love this photo. It was taken during my week-long retreat in Maya Tulum. Shanti Maria, a Mayan shaman, led us in a powerful, release ceremony that cleansed our souls. We’re going back to Maya Tulum this November. I’d be honored if you joined me. Wherever you are in your life […]

Healing the Body Mind Weekend Meditation

 Happy weekend, Spiritual Warrior! My ultimate online meditation training Calm, Clear and Truly Happy starts THIS Monday! If you have difficulty sticking with your practice or don’t feel meditation works for you, this course will change everything. Over 4 weeks, I teach you almost effortless meditation techniques and help you develop a practice that’s […]