Change Weekend Meditation

“If you change the way you look at things, the things you look at change.” – Wayne Dyer Mantra: Sat Chit Ananda Change is the only constant in our life, yet it is viewed as a scary, uncomfortable thing. In this meditation, you will look at change through the lens of the five realms in order […]

Mantra – Weekend Meditation

“Meditation is the way we realize the nature of the mind.” – Lama Yeshe, Lama Zopa Rinpoche Happy Meditating Warriors! Peace.-davidji PLEASE BE PATIENT WHILE THE MEDITATION LOADS Would you like to experience one of my events in 2014? Join me as we transform the world by transforming ourselves. Set Your Course for 2014! January […]

Dharma Weekend Meditation

“This is your own time. This spot where you sit is your own spot. It is on this very spot and in this very moment that you can become enlightened. You don’t have to sit beneath a special tree in a distant land. Practice like this for a few months, and you will begin to know […]

Karma Weekend Meditation

“Realize that everything connects to everything else.” – Leonardo DaVinci Mantra: Sankalpa When we witness our choices and spend time in the unconditioned aspect of our Being, we make more conscious choices going forward. That’s why ending our guided meditations with a silent meditation is so powerful – because then we spend time in the […]

Karma-Dharma-Mantra-Tantra

“Happiness is not something ready made. It is comes from your own actions.” -Dalai Lama Hello fellow meditators! Welcome to August…and welcome to KARMA! Each week this month we will explore another dimension of our BEING. The flow this month is karma – dharma – mantra – tantra. DHARMA represents our purpose in life – […]

Awakening Forgiveness

“The practice of forgiveness is our most important contribution to the healing of the world.” -Marianne Williamson Each morning, right before I meditate I go through a detailed heart-opening ritual that includes asking myself a few questions. I call this ritual The Secrets of the SweetSpot and an important part of the process is asking: […]

Acceptance Meditation

“If you are irritated by every rub, how will your mirror be polished?” -Rumi This week we have been exploring the concept and the practice of acceptance. One of the most difficult things to do is accept or allow that which we have resisted. I have often described the personality of peaches – the Buddha […]

Stepping Through Fear

Fear. F.E.A.R. False. Evidence. Appearing. Real. A projection of what the future may hold. A guess. A wish. A moment where we believe we are clairvoyant. And yet we hold our fears to be as real as the reality of this moment. They freeze us. They frighten us. They hold us back from moving forward. […]

Moving Through Loss – Weekend Meditation

  “I wanted a perfect ending…
Now, I’ve learned the hard way that some poems
 don’t rhyme, and some stories don’t have a clear
 beginning, middle, and end. Life is about not knowing,
 having to change, taking the moment and 
 making the best of it,
 without knowing what’s going to happen next.
 Delicious ambiguity.”

 -Gilda […]

Let Love Discover Us

  “If you want to be loved, be lovable.” – Ovid Here are some beautiful words from a beautiful book… Anam Cara: A Book of Celtic Wisdom By John O’Donohue In the warmth of love, the soul can be itself. All the possibilities of your human destiny are asleep in your soul. You are here […]