Attitude is a CHOICE! Use Emotional Intelligence to Shift Your Perspective
Hello Spiritual Warrior! Let’s dive in to this week’s life tool… This week we are exploring EMOTIONAL INTELLIGENCE & how you can choose your attitude. Peaches the Buddha Princess teaches that if you resist nothing you will receive unconditional love. What that really means in our real lives today is that if we just show […]
Current events: What is going on, and what can we do?
We must remember George Floyd – along with the way-too-long list of African American martyrs who have been slain out of fear, arrogance, entitlement, self-loathing, privilege, lack of presence, & preservation of the status quo.
Use These 3 Phrases to Raise Your Vibration!
Welcome to this week’s edition of The Source on 3 phrases you can use to honor the four needs of the heart. Each and every one of our hearts has four basic needs: Attention: The need to be seen, noticed and to be recognized. Affection: The need for physical touch, warmth, sweetness and kind glances. Appreciation: The […]
Cultivating Right Speech Weekend Meditation
Artwork by Kari Anapol www.bloominglotusstudio.com Mantra: Sankalpa samma vaca We live in a crucial time of identifying needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day… in emails, texts, phone calls, and innocent conversations. The Buddha taught 2600 […]
Cultivating Conscious Communication Weekend Meditation
Mantra: Sankalpa Samma Vaca Happy Weekend Spiritual Warriors! This meditation is on cultivating the right speech. This means abstaining from lying, divisive speech, abusive speech, and idol chatter. If we can cultivate right speech through our thoughts, our inner dialogue becomes nourishing. Once your inner dialogue is positive and nourishing, you will flow that out to everyone you speak to. Try spending […]
What Are You Leaving Behind When You Interact with Others?
Hello Beloved Spiritual Warrior!! Welcome to another edition of The Source – the newsletter that translates timeless wisdom into modern practical application. This week, we explore AGNI – (our personal digestive fire) and the two possible outcomes from digestion – Ojas (sweet vital nectar) and Ama (toxic residue). Think of the last meal you had. […]
What’s Your Frequency Meditation Video
“Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful.” –Marianne Williamson Hello Spiritual Warriors and welcome to a week of vibrational transformation and my new frequency meditation video! Everything in life is energy. We refer to this […]
Skillful Verbal Acts
“Who looks outside, dreams. Who looks inside, awakens.” – Carl Jung Hello Spiritual Warriors! Welcome to a week of identifying our needs & consciously sharing them. Not so easy when we reflect on all the ama – the toxic residue – we leave out there throughout the day…in emails, texts, phone calls, and innocent conversations. […]
The Gunas & Self Acceptance
