Setting Your Course for the New Year Guided Meditation
The first step in setting your course is to connect to the stillness & silence that rests within by connecting to the present moment.
Change is Breath Meditation Metta Moment
Enjoy this week’s meditation metta moment, and invite change into your life with greater grace and greater ease.
Coming Home Guided Meditation
We can keep complaining about the rain or accept that it’s raining, find an umbrella, and dance in the cleansing fall.
Intimacy with the Divine Guided Meditation
This meditation is designed to give you 5, 10, 20 minutes of pure present moment – pure intimacy – a gentle safe pattern interrupt in the wild tsunami of life. Enjoy and see how tantra raises your vibration.
Cosmic Awareness Guided Meditation
This weekend, let’s flow our prana life force, merge our physical body with our environment and allow our spiritbody to connect with the world outside.
Balancing Your Energies Guided Meditation
As we breathe in and out we harmonize our Venus and Mars, we merge our Shiva and Shakti, we embrace our masculine and feminine. The balance that occurs with in us allows us to move in any moment with the right response and spontaneous right though, word or action.
Healing Your MindBody
Enjoy, spiritual warriors!!! I’m in India right now, leading 10 law enforcement professionals from the Blue Courage program on a 10-day pilgrimage. Wander with me on @flowoflove on Facebook and @davidjimeditation on Instagram and follow our adventures. Peace. -davidji
Ready for REbirth Guided Meditation
I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.
Removing Obstacles Guided Meditation
Ganesha is one such archetype that has inspired me particularly when I’m faced with an obstacle in my path. He’s powerful enough to remove obstacles and ensure success, or create obstructions for those whose ambition has become destructive.
Awakening Our Chakra Energies Guided Meditation
In this week’s meditation we will activate, open, release, and expand our chakras, by “tuning” them and bringing our awareness to them, envisioning the color of the chakra, connecting to its particular intention, and then repeating the vibration or mantra associated with the chakra. Enjoy!
Take My Dimmer to Shimmer! Guided Meditation
It’s time to take our dimmer to shimmer!!! Today is not the day to play small; it’s not the day dim your light; it’s not the day to let your dreams drift away.
Shift into My Next Gear Guided Meditation
Peaches the Buddha Princess teaches us, “Resist nothing and receive unconditional love.”
Struggling with Forgiveness? Here’s How to Lighten Your Heart
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
Forgiveness Guided Meditation
The ancient teachings of energetic flow say that your heart is your forgiveness center and your throat is your permission center. To awaken your power of REbirth, we need to awaken forgiveness and permission, forgive ourselves for everything that’s ever happened in our lives, and grant our self-permission to heal, move forward, and thrive.
Soothing Healing Love Guided Meditation
With each breath we will allow, accept, and receive soothing, healing, love into every aspect of your heart and body with this body scan guided practice.
Master Elements Guided Meditation
When you have each of these elements flowing through you, you are balanced and connected to the divine.
Stepping into Clarity Guided Meditation from Journey to Infinity
For this week’s meditation, I’m sharing with you a track from my album Journey to Infinity. Track 6 is about stepping into clarity with the element vayu, or air.
Expanding Your Vibration Guided Meditation
The only way to raise our vibration is to start with the seed of silence and stillness.
End of Suffering Guided Meditation
In this week’s meditation we more deeply explore the Four Noble Truths.
Cosmic Connection Guided Meditation
If you’ve been procrastinating, lollygagging, making excuses, putting off the big decision, delaying the inevitable – this is your invitation…
Soul Light Guided Meditation
Kleshas include states of mind such as anxiety, fear, anger, jealousy, desire, depression, etc.
Letting Love in Guided Meditation
Resist nothing, and you will receive unconditional love. Enjoy. – davidji
Connecting to the Master Elements Guided Meditation
Air is about movement and flow – the divine circulation of the universe and the flow that exists within each one of us as we channel the divine and express god is through our daily contemplations and interactions.
Discovering Your Dharma Guided Meditation
In many Eastern philosophies, there is a term for purpose in life – known as dharma (pronounced dar- mah), which comes from the ancient Indian language of Sanskrit and literally means “pillar” — that which upholds. There are hundreds of definitions for this word which is now part of our lexicon thanks to a TV … Continue reading Discovering Your Dharma Guided Meditation
Infinite Possibilities Guided Meditation
During meditation, we can allow the master elements to flow into us to strengthen and awaken the characteristics that come from each element.
Releasing Sweet Vital Nectar Guided Meditation
If our physical AGNI is not burning brightly, but rather sputtering, like wet leaves on a bonfire, then what’s left behind is not Ojas, but Ama or toxic residue.
Power of Intention Guided Meditation
Welcome to a brand new week! It’s easy to get confused over setting an intention. Should it be big? Or small? Attainable? Or beyond reach? Should it be about me or another person? But if the definition of intention is simply to have in mind a purpose or plan to direct the mind—to aim—then there … Continue reading Power of Intention Guided Meditation
Shifting into Your Next Gear Guided Meditation
It’s a new week, spiritual warriors!!! Let’s use it to our advantage to truly put our attention on what we’re feeling… physically, emotionally, mentally… recognize it, name it, draw attention to it, then gently let it go. Happy meditating! Peace. -davidji
Surfing with the Universe Guided Meditation
A day doesn’t have to be productive to be good. An unproductive day, a day with self-care and comfort can be just as good. Don’t introduce judgment into what is. Accept and go with the flow. Things are good when you decide they are. All is well. ―Akiroq Brost Enjoy! Peace. -davidji
Awakening Forgiveness Guided Meditation
Awakening forgiveness should be a gentle process. Especially when emotions are high. Remind yourself that LOVE is the most powerful healing force in the universe. It begins with examining ourselves, our actions, our words and our physical body. Only then, once we’ve identified the need to forgive ourselves, that we can forgive others. We are … Continue reading Awakening Forgiveness Guided Meditation
Accessing Your Purity Guided Meditation
You are never alone or helpless. The force that guides the stars guides you too. – Shrii Shrii Anandamurti Join me in making a personal commitment to carry the essence of sattwa (purity) this week – steady, calm and peaceful. You are what we think because with your thoughts you create your world; therefore, speak or … Continue reading Accessing Your Purity Guided Meditation
Mastering Your Emotional Energy Weekend Meditation
Energy can be changed, transformed and expressed in other ways — but it can’t be destroyed. There’s probably some emotional turbulence bothering you, something you’re obsessing about, and in essence this energy is mastering us. But we can learn to master it! Release that emotional charge and transform it into emotional healing. Enjoy!!! Peace. -davidji (Photo Credit: Photo … Continue reading Mastering Your Emotional Energy Weekend Meditation
7-minute Mindful Moment Weekend Meditation
Try this 7-minute Mindful Moment In your car before you leave for work At your desk to break up the day To focus before you take an exam When you pick up the kids from school When you get home from work but before you go into the house. Introduce this pattern interrupt into your … Continue reading 7-minute Mindful Moment Weekend Meditation
Setting Intentions for the New Year
This week’s guided meditation focuses on intention setting for the holidays, the new year, two years from now… whatever feels right to you. The Divine Principle of Awareness teaches us to aim at one target at a time. A common misunderstanding regarding intention setting is that the more targets we can aim at, the higher … Continue reading Setting Intentions for the New Year
Making Peace with the Past Weekend Meditation
All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of us is holding onto something from our past that keeps us awake at night, and is standing in the way of deeper fulfillment or peace of mind. Healing is when we allow the universe’s … Continue reading Making Peace with the Past Weekend Meditation
Removing Obstacles Weekend Meditation
As we move through the month of December, we celebrate all the teachers, coaches, Masters, gurus, rishis, and guides who have graced the world with light and love. Some of the most profound messengers of peace, awakening, and truth have graced the planet for thousands of years; and as we have evolved and grown over … Continue reading Removing Obstacles Weekend Meditation
Awakening Our Chakra Energies Weekend Meditation
Awakening our chakra energies powerfully moves us closer to our most divine self–our best version. Opening our chakras make us energized, and awakened chakras promote emotional and spiritual growth. We experience “free flowing” energy and information that moves in alignment within the natural rhythms of our bodies and the universal rhythms of nature. Enjoy!
Secrets of the Sweetspot Weekend Meditation
Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good. ―Maya Angelou Happy weekend, Spiritual Warriors! Meditation is the pattern interrupt – the space BETWEEN our thoughts – that allows us to BE present and flow stillness … Continue reading Secrets of the Sweetspot Weekend Meditation
Four Pillars of Existence Weekend Meditation
Happy weekend, Spiritual Warrior!!! Feel the Four Pillars of Existence merge inside of you… compassion, kindness, gratitude & love. Leonard Cohen’s song “Anthem” says, Ring the bells (ring the bells) that still can ring Forget your perfect offering There is a crack in everything (there is a crack in everything) That’s how the light gets … Continue reading Four Pillars of Existence Weekend Meditation
Dream into Destiny Weekend Meditation
Happy weekend, spiritual warriors! “San kalpa” is an intention, a positive affirmation. Plant an intention you’d like to see unfold. Invite it into your awareness. Welcome it, and open yourself to your destiny. Let’s make dreams come true. What does it mean to plant the seeds in fertile soil? It means inviting your intentions into … Continue reading Dream into Destiny Weekend Meditation
One-ness Vibration Weekend Meditation
Happy weekend, spiritual warriors!!! Enjoy this week’s free meditation. Peace. -davidji
Moving through Change Weekend Meditation
Happy weekend, spiritual warriors! What has happened in the past can’t be changed. We can’t unring the bell, but we can move forward… and how you choose to move forward from this moment, is the choice that will determine the fabric of your life. Peace. -davidji P.S. I’m on my way home this week, … Continue reading Moving through Change Weekend Meditation
Connecting to Spirit Weekend Meditation
Happy weekend, spiritual warriors! Enjoy this weekend’s meditation. I’m in India traveling with 30 of my closest meditating friends for the next two weeks. Follow my adventures on Instagram at @davidjimeditation. Mantra: Bakti moksha om Meditation photo by Greg Rakozy on Unsplash
Om Mani Padme Hum Weekend Meditation
Happy weekend, spiritual warriors! At the core of your being rests perfection, wholeness, unboundedness, and abundance. To access this space you have allow your limitations to drift away. Using the five realms, you will allow yourself to release constrictions to become a more enlightened being. Enjoy! See you in the GAP. Peace. – davidji Mantra: Om mani … Continue reading Om Mani Padme Hum Weekend Meditation
Letting Go of My Conditioned Self Meditation
Peace is the result of retraining your mind to process life as it is, rather than as you think it should be. —Wayne W. Dyer Enjoy this weekend’s meditation on dark prana. Peace. -davidji Mantra: Yogastha kuru karmani Photo by Faye Cornish on Unsplash
Breathing in Gratitude Weekend Meditation
Happy weekend, Spiritual Warriors! Enjoy this special gratitude meditation, and ripple out gratitude to friends, loved ones, and those you don’t even know. Mantra: Om shanti ritam
Ripple of Acceptance Weekend Meditation
Mantra: Aham brahmasmi Accepting this moment is a beautiful teaching with many different levels. It is the root and the foundation of many wisdom traditions including Buddhist compassion teachings, the Law of Least Effort, and Christ Consciousness. But regardless of your orientation to these belief systems, we can always find personal evolution and divine awakening … Continue reading Ripple of Acceptance Weekend Meditation
Beditation #5 Weekend Meditation
Happy weekend, spiritual warrior! Remember, comfort is queen when we’re meditating. And, yes, you CAN meditate in bed — I call it Beditation!!! There are no rules that say you have to be sitting up straight, cross-legged, with your hands resting on your knees with palms to the air. Beditation is the perfect complement to … Continue reading Beditation #5 Weekend Meditation