Improving on the Silence
Welcome to this week’s edition of The Source!!! What code do you live by? Maybe it’s the Ten Commandments or the Four Agreements or the Seven Spiritual Laws. Or perhaps you live by the Golden Rule or the Three Gates. We’ve explored these codes over the past few months and here’s another one – The […]
Letting Go of All Expectations

Hello, spiritual warrior! Welcome to another transformational week of learning to resist less so we can receive more! Like the daily practice of meditation – the process of lessening our resistance includes surrendering, accepting, detaching, and then trusting that this moment is THE moment – bringing our awareness to the fluidity and evolutionary nature of […]
7 Tender Steps to Heal Your Broken Heart

If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher. –Pema Chodron Hello, spiritual warrior!!! This week we explore healing our heart. We have all been through heartbreak, heartache, and the dissolution of a dream. We need to grieve our losses. But we don’t need to […]
The Thoughts Just Keep Coming! How Do You Make Them Stop?

Hello, spiritual warrior, and welcome to this week’s edition of The Source! Whats the first myth of meditation? The first thing you need to do is to clear the thoughts from your mind or at least stop the thoughts. You have about 75,000 thoughts a day. That’s approximately one thought every 1.2 seconds. They’re coming […]
The Divine Principle of Inner Fire and the Master Elements

Hello, Spiritual Warrior, and welcome to this week’s edition of The Source. Let’s dive into the Divine Principle of Inner Fire and the master elements that are an integral component of this principle. The Divine Principle of Inner Fire is based on the ancient formula for the origin of all existence. These teachings are the […]
Living the Sacred Power of Abundance

Welcome to this week’s edition of The Source! When we look to our most genuine selves—beneath our flesh casing, beyond life’s drama, and outside of the moment-to-moment conditioning we have bought into or self-imposed—we see that life’s richness is available to us in every moment. We are open to a vast infinity of wealth consciousness. […]
Sacred Power of Presence & Pattern Interrupts

Welcome to this week’s edition of The Source! Let’s explore the Sacred Power of Presence. At first, “finding the time” to practice presence may feel like a chore, but this is the natural progression we all go through on our journey to stillness. The easiest way to connect with the flow more effortlessly is to […]
Let Your Voice Be Heard!
If I am not for myself who is for me? And being for my own self, what am ‘I’? And if not now, when? –Hillel the Elder Welcome to another week of Life Tools! The Sacred Power of Your Ripple flows through infinity; but it starts with you. Why would you expect someone else to […]
Expand Your Consciousness By Examining These 3 Potentials

Welcome, Spiritual Warrior, to this week’s edition of The Source in which we explore consciousness!!! In a word, consciousness is awareness. The more aware we are of ourselves, of our words, actions and their impact, of other’s emotions, of our surroundings – the more conscious we are. When we are more conscious, we are […]
The Ripple of Our Relationships – Simple Mindful Exercises
Hello, Spiritual Warrior! Welcome to this week’s edition of The Source. Let’s explore the Sacred Powers in the context of our relationships. Exploring the Sacred Power of Your Ripple is a profound exercise when you think about how many diverse relationships you have in your life. And whether you are close with someone, never speak […]