Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
Welcome, Spiritual Warriors to this week’s edition of The Source on rumination versus reflection. Rumination is a compulsion to repetitively think about the causes, decisions
Welcome to this week’s edition of the Source! Let’s dive deep into recovering from a setback. Right after we experience a setback, the first thought
Photo Credit: motiqua via Compfight cc Mantra: Om ah hum Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves
Hello spiritual warriors!! Let’s get ready to let go of limiting beliefs and poverty consciousness, and bring more abundance into our lives. When we plant
Mantra: Sat chit ananda All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of
“Don’t be afraid, just play the music.” – Charlie Parker Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so
Hello Spiritual Warriors! Welcome to another issue of The Source – an opportunity for us to take some timeless wisdom & weave it into the
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process
Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are
Welcome, Spiritual Warriors to this week’s edition of The Source on rumination versus reflection. Rumination is a compulsion to repetitively think about the causes, decisions
Welcome to this week’s edition of the Source! Let’s dive deep into recovering from a setback. Right after we experience a setback, the first thought
Photo Credit: motiqua via Compfight cc Mantra: Om ah hum Sometimes we feel as if we’ll always be trapped. As if the place we find ourselves
Hello spiritual warriors!! Let’s get ready to let go of limiting beliefs and poverty consciousness, and bring more abundance into our lives. When we plant
Mantra: Sat chit ananda All that we are arises from our thoughts, with our thoughts we create the world. Meditation is that key. Each of
“Don’t be afraid, just play the music.” – Charlie Parker Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so
Hello Spiritual Warriors! Welcome to another issue of The Source – an opportunity for us to take some timeless wisdom & weave it into the
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process
Hello Spiritual Warriors!!! And welcome to a week of moving through change! Are you going through some changes? Do you find yourself resisting? Change is
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are
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