Letting Go Weekend Meditation
“You can only lose what you cling to.” -Buddha Mantra: Aham Brahmasmi Happy Weekend Spiritual Warriors! Let’s spend the weekend letting go of what no longer serves us so we can make room for the things that truly reflect our magnificence! In this meditation you will go on a journey of letting go. In this moment, […]
January Week 1 – Setting Your Course
SETTING YOUR COURSE – WEEK 1 I’m guessing that right now you have some kind of personal goals or intentions swirling around in your mind for 2013. Right? Maybe it’s a personal commitment that you’ve made to yourself, a vision board on your wall, a journal entry, a pact with a family member or friend, […]
If You Can Breathe, You Can Dream … Again
When was the last time you had a dream evaporate into thin air? You had your heart set on something happening or unfolding in a certain way and suddenly or in slow motion…it unraveled or simply did not turn out as expected. When I find myself in that space – these have been life-changing lessons […]