Unplug in Nature: 20-Minute Guided Meditation
https://www.youtube.com/watch?v=7ZOMuTUrEU0 Hello, Spiritual Warrior, Today we are going to let go of that which no longer serves us. Let’s take a walk in the woods 🌲🌲🌲 This guided meditation is a little different than most of the meditations you are used to me sharing. Today – although we will be sitting still with our […]
Life Tools: How to Trust the Universe
https://www.youtube.com/watch?v=Y1NYDBfK488&ab_channel=davidjimeditation Spiritual Warrior, Allowing the universe to work with us as we walk the path of our lives can only happen when we embrace the sacred power of TRUST. We must trust that this moment is perfect, because every moment is perfect, even those moments that happened that we didn’t like. It all brought us to the here […]
Taking Your Life To The Next Level: 17-Minute Guided Meditation
https://youtu.be/spoUNsaOvR8 Happy New Year Spiritual Warrior! As we walk heart-first into 2025, let’s pause for a moment and meditate together. Let’s make a dedication to ourselves, that our journey into the new year is a peaceful and powerful one. The New Years is the perfect time to work on elevating our lives and intentionally […]
Awakening Your Spirit Guide: 27- Minute Guided Meditation
https://youtu.be/dLDNBxsRz88Hello Spiritual Warrior, Let’s dive deep with this meditation. It’s the perfect time of year to both reflect and look ahead…so let’s do that through the lens of inviting our spirit guide to join us in this journey of our life. Make sure to feather your nest and settle in for a beautiful guided meditative journey. I’ll […]
Life Tools- 5 Ways to Remove Obstacles and Release Suffering
https://youtu.be/VOiHOnxOgtcHello, Spiritual Warrior! I’m so glad that you are here. Today we are going to discuss the five ways that we create suffering – these are known as the Kleshas, or five obstacles / five poisons. And by knowing what causes suffering, we have the key to unlock the thoughts and behavior patterns that create the […]
Fill what is Empty, Empty what is Full- 10 Minute Guided Meditation
https://youtu.be/aOJpvIWNweoHey there Spiritual Warrior For this meditation, you will need to have a pen and paper handy. I’ll be asking you a series of rapidfire questions – for you to hone in on a sense of gratitude and awe about all that you have experienced thus far in your life. Here’s a few of them: What am I […]
An Attitude of Gratitude: 16-Minute Guided Meditation
https://youtu.be/tgDHf6q1TZsHello there, Spiritual Warrior! I love this quote by author Melody Beattie: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Let’s take […]
Cosmic Awareness: 18-Minute Guided Meditation
Cosmic Awareness Hello, Spiritual Warrior! Let’s dive deep into a meditation on Cosmic Awareness. For this meditation, I invite you to lie down so that you can find that space of complete surrender, as we connect with the divine universe. We’ll start with a body scan, and then move into that space where our flesh […]
Beditation: 15-Minute Guided Meditation
Softening into Oneness Welcome to Beditation – meditation we can do in bed! This guided meditation is a beautiful, calming way to enter into your morning – stay in bed for a listen before you rise. In this meditation, we simply settle into the flow of quiet, continuous breathing. Infusing peace into your body, mind […]
Rebirth: 20-Minute Guided Meditation
Ready for Rebirth Rebirth I wanted to share this meditation with you to complement the Life Tools video I share above. And while this meditation mentions looking forward to a new year, I also think it’s perfect for looking ahead to the rest of THIS year – taking inventory for where we are at, creating […]