5 Ways to Break through Obstacles in Life
As humans, we all struggle with these five mind poisons. But a daily meditation practice can help you navigate through the sometimes, treacherous waters of the kleshas.
All Compassion Starts with This
Imagine if our compassion could transcend our relationships and the attachment we have to them – pure sympathy, pure empathy, and pure desire to help them heal.
How to Make Your Inner Fire Burn Brightly
If our fire is burning brightly, we trust, we listen, we stay fully present, and we risk being vulnerable. And, ideally, once we have absorbed all that we believe will nourish us, we release, sidestep, or let go of anything that will not serve us.
Remember: You Were Born Perfect and Pure and Whole
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
When We Struggle with Feelings of Self-Worth
Your awakened heart knows all, sees all, feels all, and is capable of healing all the pain and suffering that rests inside you.
Setbacks are Hard! Be Gentle with Your Heart as You Heal
Practicing meditation on a daily basis allows you to weave silence and stillness into your mind and body to create a life of greater compassion and fulfillment – not only for others, but for YOURSELF, as well.
Making Peace with Your Past
Greetings Spiritual Warriors! And welcome to another edition of The Source. This week, we continue the journey of making peace with our past – a process that impacts all of us – because each of us is holding onto some aspect of the past that prevents us from moving forward. Are you holding onto something […]
Healing My Soul Weekend Meditation
I will not be “famous,” “great.” I will go on adventuring, changing, opening my mind and my eyes, refusing to be stamped and stereotyped. The thing is to free one’s self: to let it find its dimensions, not be impeded. ―Virginia Woolf Happy weekend, Spiritual Warrior!!! Welcome to a week of love — especially for […]
You are whole, safe & loved. You are the universe.
Happy Monday, spiritual warriors! Welcome to this week’s edition of The Source. From day to day, month to month and year to year we encounter new challenges, triumphs, surprises, aha! moments, celebrations and heartaches. It’s the wild roller coaster of life!!! It’s ever changing, unfolding, uncertain, and even adversarial. But, adversity can be the seed […]
Tips for Overcoming Regret
Hello, spiritual warriors! I’m so happy to share with you this week’s edition of The Source. We were born mortal, human, flawed, and imperfect in so many ways. We say things we wish we hadn’t; we do things we wish we could take back; we stumble; we fall; we make poor decisions; move in wrong […]