6 Stages of the Present Moment Experience
Presence is the powerful stillness and silence that already exists before activity arises.
Do This 5 Times a Day to Completely Destress
Sometimes, even just the thought of an irritating situation or person can trigger a stress response; but in 16 seconds you can connect to the present moment.
Cosmic Awareness Guided Meditation
This weekend, let’s flow our prana life force, merge our physical body with our environment and allow our spiritbody to connect with the world outside.
Practicing Presence and Surrendering to Trust
This time-tested process will instantly infuse all the conversations in your head with a tiny bit of stillness.
Why We Cling to ‘Familiar Discomfort’… and How to Let Go
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
Living with Less Judgement – Key to the Divine Principle of One
With so many people on the planet, it’s often impossible to comprehend that you share the essence of a tribal warrior 10,000 miles away. Or that your soul and the soul of some violent dictator in another country are one. But at your core, you are whole and one with everything in existence and everything that has ever existed.
How Do You Choose between Your Heart and Your Commitments?
The Divine Principle of Awareness is the evolutionary starting point for transforming the world around you as you transform yourself! It’s the cornerstone for every step you take to move your life from where it is to where you’d like to be.
Struggling with Forgiveness? Here’s How to Lighten Your Heart
The ancient teachings remind us that when we forgive, we free ourselves from the threads that connect us to the one who hurt us. So start to loosen your grip on those threads.
Remember: You Were Born Perfect and Pure and Whole
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
When We Struggle with Feelings of Self-Worth
Your awakened heart knows all, sees all, feels all, and is capable of healing all the pain and suffering that rests inside you.