Let Your Soul Light Shine Bright: 25-Minute Guided Meditation

Hello, Spiritual Warrior – it’s time to surrender! Feather your nest and settle in for this Soul LIght Guided Meditation. In Patanjali’s Yoga Sutras, he talked about the five obstacles that are a part of the human experience. In Sanskrit, five = pancha, and obstacle = klesha. So the five obstacles are the pancha kleshas. The pancha […]

A Tale of Two Moons

https://www.youtube.com/watch?v=NISjCT70VhY Hello Spiritual Warrior, This weekend we have a beautiful opportunity to begin again. We have a new month beginning, as well as a new moon cycling through. New moons are a symbol of the end of one cycle and the beginning of another. The sky is dark, still, and pregnant with potential. In the […]

Taking Your Life to the Next Level: 17-Minute Guided Meditation

https://www.youtube.com/watch?v=0XZdGlVJ0qU Hello, Spiritual Warrior! In every moment, we have a choice. And that choice is to choose a grievance, or a miracle.  Every moment leading up to this moment is perfect, and although you may not like everything that has happened before, it has all led you to where you are right now. And right […]

Life Tools: The 6 Stages to a Present Moment Experience

https://www.youtube.com/watch?v=95iRAhbFKtg   Hello, Spiritual Warrior! Developing and maintaining a meditation practice doesn’t have to be a struggle! Let’s look at the basics – the six stages to create a present moment experience.  Settling – the first stage is to settle in. Remember one of my mantras – Comfort is Queen! You don’t need all the […]

Life Tools: How to Trust the Universe

https://www.youtube.com/watch?v=Y1NYDBfK488&ab_channel=davidjimeditation Spiritual Warrior, Allowing the universe to work with us as we walk the path of our lives can only happen when we embrace the sacred power of TRUST. We must trust that this moment is perfect, because every moment is perfect, even those moments that happened that we didn’t like. It all brought us to the here […]

Life Tools- 5 Ways to Remove Obstacles and Release Suffering

https://youtu.be/VOiHOnxOgtcHello, Spiritual Warrior! I’m so glad that you are here. Today we are going to discuss the five ways that we create suffering – these are known as the Kleshas, or five obstacles / five poisons. And by knowing what causes suffering, we have the key to unlock the thoughts and behavior patterns that create the […]

Cosmic Awareness: 18-Minute Guided Meditation

Cosmic Awareness Hello, Spiritual Warrior! Let’s dive deep into a meditation on Cosmic Awareness. For this meditation, I invite you to lie down so that you can find that space of complete surrender, as we connect with the divine universe. We’ll start with a body scan, and then move into that space where our flesh […]

End Negative Thinking, Worry and Anxiety – 20 Minute Guided Meditation

In this 20 minute meditation, you will end your negative thinking, worrying, or any thoughts that have been cycling through your mind on a loop. Time to relax and unwind. You can use this meditation before bed, to start your day, or as a mid afternoon reset. Use this as a pattern interrupt anytime of day!

How to Know You Are Receiving Signs From the Universe – 2 Minute Wisdom Lesson

When receiving signs from the Universe, it often feels like a coincidence. It is the Universe tapping you on the shoulder & whispering in your ear “Pay attention!” It is a moment of powerful alignment between you and something much bigger than you. It means your awareness has expanded way beyond your typical day-to-day. It is a higher state of consciousness!