Metta Loving Kindness – Weekend Meditation
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these
To quote the bard Rod Stewart: “Every picture tells a story?” And our mind is filled with millions of pictures – sweet interpretations of every
Get Together by The Youngbloods Love is but the song we sing, And fear’s the way we die You can make the mountains ring Or
“As you breathe in, cherish yourself. As you breathe out, cherish all beings. ” – His Holiness the 14th Dalai Lama Let’s take in these
To quote the bard Rod Stewart: “Every picture tells a story?” And our mind is filled with millions of pictures – sweet interpretations of every
Get Together by The Youngbloods Love is but the song we sing, And fear’s the way we die You can make the mountains ring Or
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