Mind-Body Healing for Chronic Pain & Sickness – 20 Minute Guided Meditation
In this 20 minute guided meditation, we will focus on mind-body healing to help you recover from chronic pain. Healing is possible!!!
Hello Spiritual Warrior!!! Welcome to the Inner Wisdom blog!!! I am grateful for your visit. Every day I dedicate myself to creating a sacred space for you to learn about yourself & learn about life. It’s a wild journey filled with celebration & disappointment, success & sadness, exhilaration & frustration and I am dedicated to helping you balance, heal, soar, and evolve into your best version.
Everything here is real world – practical application. I won’t waste your time with theory that leads nowhere. We’ll explore meditation, destressifying, mindful performance, conscious choice making, and integrating ancient wisdom into our real-world, modern-day experiences to help you take your life to the next level. Let’s do this together!!!
In this 20 minute guided meditation, we will focus on mind-body healing to help you recover from chronic pain. Healing is possible!!!
In this 25 minute guided meditation, you will open your chakras and heal your body. Moving from the tip of your tailbone, to to top of your skull, you will ripple healing energy throughout your body.
What do you do when you get triggered? Stay calm or lash out? Go silent or beat ourselves up? It doesn’t help to shut down, and it doesn’t help to bark… both ways lead to pain. Watch this video to learn how to master your emotions.
Do you see building blocks or stumbling blocks? You get to choose. We all have the ability to see every road block as an opportunity, but it all comes down to believing that we are exactly where we need to be in every moment.
“We will never have a perfect world, but it’s not romantic or naive to work towards a better one.” ―Steven Pinker There are natural disasters happening
In this 20 minute guided meditation, we will focus on mind-body healing to help you recover from chronic pain. Healing is possible!!!
In this 25 minute guided meditation, you will open your chakras and heal your body. Moving from the tip of your tailbone, to to top of your skull, you will ripple healing energy throughout your body.
What do you do when you get triggered? Stay calm or lash out? Go silent or beat ourselves up? It doesn’t help to shut down, and it doesn’t help to bark… both ways lead to pain. Watch this video to learn how to master your emotions.
Do you see building blocks or stumbling blocks? You get to choose. We all have the ability to see every road block as an opportunity, but it all comes down to believing that we are exactly where we need to be in every moment.
“We will never have a perfect world, but it’s not romantic or naive to work towards a better one.” ―Steven Pinker There are natural disasters happening
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