An Attitude of Gratitude: 16-Minute Guided Meditation
https://youtu.be/tgDHf6q1TZsHello there, Spiritual Warrior! I love this quote by author Melody Beattie: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Let’s take […]
Cosmic Awareness: 18-Minute Guided Meditation
Cosmic Awareness Hello, Spiritual Warrior! Let’s dive deep into a meditation on Cosmic Awareness. For this meditation, I invite you to lie down so that you can find that space of complete surrender, as we connect with the divine universe. We’ll start with a body scan, and then move into that space where our flesh […]
Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version
Empower Your Essence: Awakening Your Best Version Before settling in for this meditation, remember that Comfort is Queen, and so I invite you to feather your nest and settle into the sacred space of your heart. We begin this meditation with a few sacred questions before setting an intention – planting a seed into the […]
Healing Trauma with Meditation – 15 Minute Guided Meditation
This 15 minute guided meditation will allow you the space for healing trauma. As you let go of what no longer serves you, you will have more space for nourishing thoughts, habits, and beliefs about yourself.
Enhance Your Confidence NOW with Divine Presence 20 Minute Guided Meditation
Expressing yourself with confidence physically, emotionally, and verbally is a very important aspect of life. Let’s explore more in this guided meditation.
Guided Meditation for Manifestation & Being the Best Version of Yourself
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
Why We Cling to ‘Familiar Discomfort’… and How to Let Go
Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
Remember: You Were Born Perfect and Pure and Whole
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
Personal Freedom Weekend Meditation
Artwork by Kari Anapol www.bloominglotusstudio.com Mantra: Ram Ram Namaha The quest of a Spiritual Warrior is for Personal Freedom. Personal Freedom means freedom from fear, illusions, and the fear based beliefs that the spiritual warrior within battles – the beliefs of the mind that are limiting, conditioned, and self-imposed. It is with Personal Freedom that […]
de*stressifying Your Life
Stress! We know it. We all have it. We all experience it. It’s the human condition—especially when you learn its simple definition: Stress is how we respond when our needs are not met. Human beings experience this phenomena 8–15 times a day. And assuming our typical eight hours of sleep, that’s an unmet need every […]