Empower Your Essence: 21-Minute Guided Meditation for Awakening Your Best Version
Empower Your Essence: Awakening Your Best Version Before settling in for this meditation, remember that Comfort is Queen, and so I invite you to feather your nest and settle into the sacred space of your heart. We begin this meditation with a few sacred questions before setting an intention – planting a seed into the […]
Guided Meditation for Manifestation & Being the Best Version of Yourself
You have a choice right now. How are you going to show up to the world? You can choose to let negative energy overwhelm and constrict you, or you can choose to show up as the best version of yourself.
Being Perfect is Overrated! – This is Why You don’t Need to Be Perfect
Ring the bells that still can ring, there is a crack in everything, that’s how the light gets in. -Leonard Cohen. There is no use in being perfect, your flaws, your difference, makes you powerful.
Feeling Good Enough – Tips on Healing from Limiting Beliefs
Feeling good enough is possible when we surrender limiting beliefs that hold us back. Maybe we are still holding on to limiting beliefs from childhood, but now is the time to change your inner narrative!
Remember: You Were Born Perfect and Pure and Whole
The Divine Principle of One has existed for eternity infusing virtually every philosophy, religion, family, community, and nation on earth with its most sacred value and core belief—we are all one.
There is a crack in everything… That’s how the light gets in.
Welcome to this week’s edition of The Source in which we reflect on embracing the wholeness of life, beginning with reflection on a line from Leonard Cohen’s “Anthem“: There is a crack in everything… That’s how the light gets in. Our lives are full of ups and downs, happiness and sadness, fear and courage. This process […]
Awakening the Teacher Within
Welcome to another edition of this week’s Life Tools as we explore awakening your inner teacher! The best teachers help you awaken to the essence already resting inside you. They help you translate universal knowledge into personal wisdom. They help you see things in a new light. They channel the universe and then step out […]
Learning to Resist Less So You Can Receive More
Hello Spiritual Warriors! And welcome to another transformational week of learning to resist less so we can receive more! As the Seventh Dalai Lama wrote: “All things found in the world and beyond are illusions created by one’s own concepts. Grasping at them but further distorts perception. Give up grasping and see things as they […]
Starting Anew Weekend Meditation
Photo Credit: Sumana Khanom Flickr via Compfight cc Share this meditation with your friends! [easy-social-share] Mantra: Om raam ritam If you find yourself stuck in any direction in your life, this meditation can help take you from where you are to where you want to be. But first we have to ask ourselves a few questions: […]
Letting Go of a Dream – Weekend Meditation
In dreams we defy the laws of nature – we can do anything and everything without consequences. But what about the dreams you’ve held on to throughout your life? Are you holding onto a dream that is no longer nurturing? If your vision has derailed and what you once thought you’d have, hasn’t materialized, then it’s time to […]