Awakening Self-Love Guided Meditation

The pathway to this higher state of existence is through living each moment from that sacred space of love to be divinely guided to fulfill your heart’s desires…
Become the Stillness Inside the Storm
Krishna replies in Chapter 2, Verse 48, “Yogastha kuru karmani—establish yourself in the present moment, and then perform action.”
All Compassion Starts with This

Imagine if our compassion could transcend our relationships and the attachment we have to them – pure sympathy, pure empathy, and pure desire to help them heal.
Do This 5 Times a Day to Completely Destress

Sometimes, even just the thought of an irritating situation or person can trigger a stress response; but in 16 seconds you can connect to the present moment.
You Are Stronger than Your Worst F.E.A.R.

When we hear the voice in our head telling us we are less than or not worthy, we need to know that the word TRUST can be re-configured into STRUT!
Finding Your Voice Guided Meditation

Enjoy the liberation and meditation with SacredFire Music.
Raising Our Vibration with 3 Simple Phrases
When these basic needs are not met, anxiety, sadness, detachment, pain, anger, depression, self-hatred and blame can begin to bubble up and manifest in our daily life.
What Connects You to Source?

Tears were streaming down my cheeks, a profound sense of well-being rippled through me, and Jinghan was gone. As I looked around, I wondered out loud, “Was he even really here?”
Why We Cling to ‘Familiar Discomfort’… and How to Let Go

Like any birth, the process of REbirth can include some prickly discomfort as you hold the mirror up. It requires total self-honesty. But the end result is a magnificent liberation.
Ready for REbirth Guided Meditation
I believe in self invention. I have to believe in it . . . To be authentic is to literally be your own author . . . to discover your native energies and desires, and find your way of acting on them.